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joelfilliol

  1. just got an email from swiss chalet re festive specials... gutted
  2. action pack swim session in the boro today
  3. RT @Chris_Boardman: Hollie Avil & Al Brownlee, may be triathlon World champs but a lot to learn about fashon.... http://twitpic.com/qqnpa
  4. The guts but not the glory for Brownlee: http://bit.ly/5wMeqg
  5. listening to bbc 5live on olympic sports
  6. Christmas music playing in the motorway rest stop en route back from eastborne... A bit early for that!
  7. has only achieved AC 'prestige' status this year... gutted. Need to fly somewhere long haul before end of 09...
  8. arrived in eastborne, a short stay this time by the sea.
  9. doing secret squirrel projects all week
  10. I agree there are too many 'championships' @theclarke http://bit.ly/2fwjQW
  11. Finished the work day with a run in the rain in the dark, love it!
  12. @stevefleck if I was paid a million dollars I'd eat MORE KD :-) it's expensive to ship it from Canada you know!
  13. back last night from the performance conference to KD for dinner!
  14. nearing the end of the world class peformance conference day 2. Proud to be part of team gb!
  15. autumn walking with @nikkishumaker and napoleon http://pic.gd/185ebc
  16. a sunny sunday morning jog around the outwoods, then a casual bike ride and dog walking in a new spot with @nikkishumker
  17. just figuring out what all the fireworks are about at this time of year in the UK
  18. super saturday started with a walk around the beacon with the fam, then 90 mins on the fixed gear, then checked out the uka endurance day.
  19. taking a break from an all day strategy session in the war room. "Gentlemen, you can't fight in here! This is the War Room.'
  20. Congrats to Chrissie! RT: @insidethegames Wellington voted Sunday Times Sportswoman of the Year http://ow.ly/yVdE