joannadolgoffmd
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Get your kids a Wii, hula hoop, or a jump rope this holiday...that will sure get their heart rates going and give...
about 4 hours ago
from Facebook
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Sports drinks are great for exercise recovery because they contain carbs which replenish they body with the fluids they lost during exercise
about 9 hours ago
from web
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Some sports drinks have more protien than carbs, make sure to read the labels of your kids recovery drinks to make sure they contain carbs
about 11 hours ago
from web
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Make sure your kids are refueling their body's within 30 minutes after exercise by feeding them .7 grams of carbs per pound of body weight.
about 11 hours ago
from API
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@: Joanna Dolgoff, M.D.: University Requires Obese Students To Take Fitness Course To Graduate
about 12 hours ago
from The Huffington Post
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RT @ Joanna Dolgoff, M.D.: University Requires Obese Students To Take Fitness Course To Graduate
about 12 hours ago
from TweetMeme
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Keep your kids hydrated by making sure they get 3-4 ounces (about 1/2 cup) of fluids for every 15-20 minutes of exercise they perform.
about 12 hours ago
from API
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When choosing sports drinks, make sure to read labels to make sure they contain more carbs then protien.
about 13 hours ago
from API
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It is noted to replenish your kid's bodys with .7 grams of carbs for every pound of body weight.
about 13 hours ago
from API
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Kids should drink 3-4 ounces (about 1/2 cup) of fluid for every 15-20 minutes of exercise they do in order to maintain hydration.
about 14 hours ago
from web
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Within 30 minutes after exercise, it is advised to eat .7 grams of carbs per pound of body weight.
about 15 hours ago
from web
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During exercise, kids should consume 3-4 ounces (about 1/2 cup) of fluid for every 15-20 mins of exercise to stay properly hydrated.
about 16 hours ago
from API
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@ Uncool makes the best husband!
about 19 hours ago
from web
in reply to carriekerpen
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@ True. But young kids like to emulate parents to some extent. If they see you enjoy veggies, they r MUCH more likely 2 enjoy them.
about 19 hours ago
from web
in reply to shiraabel
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@ Not very familiar with them.
about 19 hours ago
from web
in reply to HeiddiZ
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@ But she "tricks" kids into eating veggies. I would rather TEACH them to eat them. Harder in short run but better in long run!
about 19 hours ago
from web
in reply to JillyBeeny
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Minimize any distractions at the dinner table by turning off the television during meals and not allowing books or toys at the table.
6:09 PM Dec 6th
from web
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Minimize any distractions at the dinner table.
2:09 PM Dec 6th
from web
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Get some extra nutrients in your child's diet by mixing grated zucchini and carrots into casseroles and soups.
1:09 PM Dec 6th
from web
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Turn off the television during meals and don't allow books or toys at the table.
12:09 PM Dec 6th
from web
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- Name Joanna Dolgoff MD
- Location Long Island, New York
- Web http://www.drweig...
- Bio Joanna Dolgoff MD is a pediatrician who specializes in child and adolescent weight management. She is the creator of Dr. Dolgoff's Weigh (www.DrWeigh.com).
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