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jlewisISLondon

http://twitpic.com/tnqa6 - The things that go on at @BalancePhysio pull up bar, gravity bar, superbands and 2 creative minds (possibly 2 muc 1:19 PM Dec 15th from TwitPic
http://twitpic.com/tnqa2 - The things that go on at @BalancePhysio pull up bar, gravity bar, superbands and 2 creative minds (possibly 2 muc 1:19 PM Dec 15th from TwitPic
Kieren Fallon - Industrial Strength jockey! Inside Sport (BBC1) xcellent look at career hi's n lows. Hard,fast living,riding, real tough guy 6:03 PM Dec 14th from txt
Blog and video (from Cj) "A Nordic Visit to Balance for bodyweight and #kettlebell session" http://bit.ly/7ZLkKk 4:02 PM Dec 13th from web
Amazin! 1 wk after shop launch,special offer on Steve Cotter Guide to Kettlebell Lifting (book/dvd) is best seller! http://bit.ly/5VRP6F 5:38 PM Dec 11th from txt
http://twitpic.com/t2edr - Lill-Marit and Allan with Jonathan after a great training session at Balance - over from Norway where they run to 8:42 AM Dec 11th from TwitPic
http://twitpic.com/t2edp - Lill-Marit and Allan with Jonathan after a great training session at Balance - over from Norway where they run to 8:42 AM Dec 11th from TwitPic
Lookin fwd 2trg this arvo @BalancePhysio with our CKT #kettlebell coach friends visitin fm Norway, Lil and Allan. Cj has orgd a posse 2 join 3:45 AM Dec 11th from txt
Next Industrial Strength session in London @BalancePhysio in SW4 6LE - December 19th, 4-6pm then a bite to eat or maybe a drink? 4:37 PM Dec 4th from web
Ha! RT @SiLew: Oh dear, Jan issue of Golf Digest just arrived: cover story is 10 Tips Obama Can Take From Tiger 4:20 PM Dec 4th from txt
http://twitpic.com/s4lvt - Strength coaches on ice....at the Natural History Museum London. Balance team in action. 11:05 AM Dec 4th from TwitPic
Guardian blog on why pain can be one of the most effective stimulants a sportsman has: http://bit.ly/5zp1HE - thanks @SiLew for tip off! 8:48 AM Dec 4th from txt
Next Industrial Strength session in London @BalancePhysio in SW4 6LE - December 19th, 4-6pm then a bite to eat or maybe a drink? 12:48 PM Dec 3rd from web
http://twitpic.com/ruml8 - Had an intro into the kind of X-country ski pole session Raph Rinaldi does out on the hills but in the @BalancePh 9:25 AM Dec 2nd from TwitPic
http://twitpic.com/ruml6 - Had an intro into the kind of X-country ski pole session Raph Rinaldi does out on the hills but in the @BalancePh 9:25 AM Dec 2nd from TwitPic
@LiamShort the DOMS resolved yet? my calves were painful for days just getting my heels down to the floor! was the band resisted sprints 10:05 AM Nov 28th from web in reply to LiamShort
@thefitnessfox saw yr tweet @NKDAmbition a Bastard: an ex we did as Royal Marine recruits. burpee shoutin "BASTARD!" whilst doin star jump 5:50 AM Nov 28th from web
Watching brilliant BBC1 prog Depression in Sport, top sports men and women being very open and honest - rerun iplayer http://bit.ly/51t7un 5:40 AM Nov 28th from web
@SiLew contrary Mary! 3:25 PM Nov 23rd from txt
Have some #kettlebells some1askd me 2shift b4 they leave London. 1 ea of 8,12,16,20,28,34,60kg. Thick handled iron. all in for £100 6:32 AM Nov 23rd from web

Name Jonathan Lewis
Location London, UK
Web http://www.islond...
Bio Owner of ISLondon, Balance PP, IKFF kettlebell teacher, movement coach, father, husband