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  1. This week's Penguin Times and Travel Blog: Weekend in St. Pete is at: http://bit.ly/7egkFO @teamintraining, @coachjenny
  2. This week's blog: The First Treadmill Run of the Season is up at: http://johnbingham.competit... @runrocknroll, @teamintraining
  3. Home from San Antonio. It's a geat event. 20,000 finishers in the half! GO TEAM. @runrocknroll, teamintraining
  4. Home from San Antonio. It's a geat event. 20,000 finishers in the half! GO TEAM.
  5. GREAT 6 plus mile run on the Riverwalk. I made it almost to the Zoo. WOW. Headed to the expo soon. Speaking at 2, then Experts Panel at 4.
  6. Read this week's Penguin Times and Travel Blog at: http://bit.ly/KHm3F
  7. Read today's Competitor blog: What Meb Could Learn From NASCAR at: http://johnbingham.competit...
  8. This week's Penguin Times and Travel Blog: "Sunday Rides and Long Runs" is at: http://bit.ly/1R8Ic2
  9. Read this week's blog about the NY Times article at: http://johnbingham.competit... @runrocknroll @teamintraining @jennyhadfield
  10. Marine Corps Marathon this weekend. I ran my first MCM in 1994 and run several times. Cheering this weekend. GO TEAM! @teamintraining
  11. I made the New York Times. http://bit.ly/lMNxC @runrocknroll @teamintraining
  12. This week's Penguin Times and Travel blog is up: http://penguintimes.blogspo... @vespausa
  13. This week's blog about the deaths at the Detroit Marathon is at: http://johnbingham.competit... @runrocknroll
  14. Headed home after a great Nike Women's Marathon weekend. Congrats to everyone. The Team Victory Party was OUT of control. @teamintraining
  15. Got the Nike women's race off. Go Team @teamintraining
  16. Wonderful 5 miler today. Along the Embarcadero, under the Bay Bridge, around AT&T park and back. SUPER. Race Day tomorrow. GO TEAM
  17. This week's blog: Don't Worry. Be Happy. http://johnbingham.competit...
  18. Read the latest Penguin Times and Travel blog: http://bit.ly/HjTer @vespausa
  19. Grab a tissue. Watch this video. Join me in Randleman. http://www.runtovictory.org...
  20. Read about my nearly getting run over by a girls cross-country team at: http://bit.ly/3f5vLq