jchochli
- workout today: squats, bench press, chin-ups. Rereading Texas method section of Practical Programming for Strength Trainingabout 11 hours ago from web
- Finished another workout: squats, press, deadlifts, dips, horizontal pull-ups.7:46 PM Nov 6th from web
- The (6 time) winner of our company bench press challenge lifted 345 raw @ I think 165 body weight; amazing. I want to compete next year. 6:40 PM Nov 5th from TweetDeck
- Prediction: won't survive long. Reporters and universal health care? Come on! And they gave away too much in the first episode.6:26 PM Nov 3rd from TweetDeck
- Want to look like a sumo wrestler? Eat a high carb low fat diet.2:20 PM Oct 25th from TweetDeck
- SERENITY NOW!!!9:58 AM Oct 24th from TweetDeck
- RT @: can't believe what the new MS Stores look like. Can you be any more of copycat? Perhaps MS Will come up with the UPhone next3:32 PM Oct 22nd from TweetDeck
- Snowing in Connecticut in October 3:21 PM Oct 15th from TweetDeck
- TweetDeck Adds New Notification System and New Follower Column 11:09 AM Oct 15th from web
- Workout today was squats, bench press, and pullups. Bodyfat is up to 13.5% :( 10 days with a cold and no exercise really hurt. 8:21 PM Oct 14th from TweetDeck
- data-munching Snow Leopard bug? 7:04 PM Oct 12th from TweetDeck
- 30 minutes on stairmaster followed by ~15 minutes of circuit training during lunch. 30 minute walk this evening. 6:32 PM Oct 12th from TweetDeck
- Just finished workout - squats, overhead press, deadlifts, dips, rows. Watching NFL now.10:26 AM Oct 11th from TweetDeck
- @ re:sick How's your cold? I'm not 100% yet but did a light workout yesterday,plan on stairmaster today. Back to p90x when I'm 100%.5:38 AM Oct 9th from TweetDeck in reply to chrismtp
- Starting p90x and 2 a days when I over this cold. Mixing in Rippetoe beginner program during lunches too 3 times a week.7:01 PM Oct 7th from TweetDeck
- Been sick since last Thursday and no training. Back up to 13.5% bodyfat. I think it's been going up since I stopped doing p90x.6:57 PM Oct 7th from TweetDeck
- 'is pretty good evidence that the coach hasn't been listening very well for 25 years. It happens, and it kills people' 6:17 PM Oct 4th from TweetDeck
- RT @: Please RT - Let's get the word out on How To Spot The Bench Press 11:47 AM Oct 2nd from TweetDeck
- Thankfully Optimum Nutrition 100% Whey Gold Standard never does that to me.7:16 PM Oct 1st from web
- Was starving during my lunchtime workout today so I brokedown and got a protien shake from the gym. Had terrible gas the rest of the day :(7:12 PM Oct 1st from web
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- Name James Chochlinski
- Location Bristol, CT
- Web http://www.xpzen.com
- Bio software developer obsessed with lowering bodyfat and gaining muscle, tech gadgets, mma / ufc, and one other thing
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