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jchochli

  1. Failed on first workset of bench press on Monday, grrr. Switching to Texas method template. Reading Wendler 531 Manual now. about 5 hours ago from TweetDeck
  2. RIBOFLAVIN #dilbert 10:17 AM Nov 24th from web
  3. I subscribed to EliteFitnessSystems's channel on YouTube http://www.youtube.com/user... 8:07 PM Nov 23rd from Google
  4. Roasting some espresso beans, drinking a protein shake, and watching Jim Wendler and Dave Tate clips on YouTube 10:28 AM Nov 21st from web
  5. RT @mojavelinux: How to start learning Java EE 6 by Gavin King: http://tinyurl.com/ylsnpgq #jsf #weld #wicket 5:40 AM Nov 20th from web
  6. 40 minutes on the stairmaster (219 floors I think) during lunch and 40 minute walk with a 75lb vest after work. 5:35 PM Nov 9th from TweetDeck
  7. Are you trying to quit and why? RT @theBadBarista:after nine official days with nothing more than a taste of coffee, tomorrow I'll go crazy! 8:34 AM Nov 9th from TweetDeck
  8. workout today: squats, bench press, chin-ups. Rereading Texas method section of Practical Programming for Strength Training 4:38 PM Nov 8th from web
  9. Finished another workout: squats, press, deadlifts, dips, horizontal pull-ups. 7:46 PM Nov 6th from web
  10. The (6 time) winner of our company bench press challenge lifted 345 raw @ I think 165 body weight; amazing. I want to compete next year. #fb 6:40 PM Nov 5th from TweetDeck
  11. Prediction: #V won't survive long. Reporters and universal health care? Come on! And they gave away too much in the first episode. 6:26 PM Nov 3rd from TweetDeck
  12. Want to look like a sumo wrestler? Eat a high carb low fat diet. 2:20 PM Oct 25th from TweetDeck
  13. SERENITY NOW!!! 9:58 AM Oct 24th from TweetDeck
  14. RT @daveroach: can't believe what the new MS Stores look like. Can you be any more of copycat? Perhaps MS Will come up with the UPhone next 3:32 PM Oct 22nd from TweetDeck
  15. Snowing in Connecticut in October http://bit.ly/1KDyH5 3:21 PM Oct 15th from TweetDeck
  16. TweetDeck Adds New Notification System and New Follower Column http://bit.ly/sBNqO 11:09 AM Oct 15th from web
  17. Workout today was squats, bench press, and pullups. Bodyfat is up to 13.5% :( 10 days with a cold and no exercise really hurt. #fb 8:21 PM Oct 14th from TweetDeck
  18. data-munching Snow Leopard bug? http://bit.ly/24a2GX #fb 7:04 PM Oct 12th from TweetDeck
  19. 30 minutes on stairmaster followed by ~15 minutes of circuit training during lunch. 30 minute walk this evening. #fb 6:32 PM Oct 12th from TweetDeck
  20. Just finished workout - squats, overhead press, deadlifts, dips, rows. Watching NFL now. 10:26 AM Oct 11th from TweetDeck
  • Name James Chochlinski
  • Location Bristol, CT
  • Web http://www.xpzen.com
  • Bio software developer obsessed with lowering bodyfat and gaining muscle, tech gadgets, mma / ufc, and one other thing
125 Following 93 Followers 0 Listed
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