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jaybenfield

Feeling lots more energetic after the gym. I was really dragging today. 12 minutes ago from Tweetie
Oops. I left my blackberry on the kitchen counter. about 10 hours ago from Tweetie
What a beautiful morning. 48 degrees, gray, and misty. about 11 hours ago from Tweetie
@jules_88 Tweaked my lower back shortly after Thanksgiving and I missed 9 days of exercise. I'm easing back into it lest I regimpify myself. about 19 hours ago from Tweetie in reply to jules_88
@jules_88 You whippersnappers are all the same with your funny words and emoticons! about 19 hours ago from Tweetie in reply to jules_88
Worship team practice was fun tonight. My first trip back to the gym since my back injury was not nearly as fun. about 20 hours ago from Tweetie
NEWSFLASH: (No @) Brian is now @noatbrian! Everyone should follow him to encourage his newfound twitterosity. He'd like that. 2:05 PM Dec 14th from Tweetie
@imsoper Nice work! 5:51 AM Dec 13th from Tweetie in reply to imsoper
@cunningpike Electric gloves you say? Hmmm. I may need to investigate. 5:50 AM Dec 13th from Tweetie in reply to cunningpike
Woke up at 2:45. Brain fired up and couldn't get back to sleep. Now that's it 5:45 - I think I'll try again. 2:52 AM Dec 13th from Tweetie
Took the motorcycle for a quick spin around the neighborhood. It's an invigorating 41 degrees outside. #fb 10:53 AM Dec 12th from Tweetie
lĭn'ŭks. Doing a little work on my @agathongroup grid server. 9:06 AM Dec 12th from Tweetie
@warobertson Thanks for the reminder. I need to get both of our car's emissions tests for tag renewal. Bleh. 8:25 AM Dec 12th from Tweetie in reply to warobertson
Brrrr! 4:39 AM Dec 11th from Tweetie
3 Altoids at once = a curiously strong earth shattering kaboom of freshness. 3:32 PM Dec 10th from Tweetie
Off to the church to do some guitaring. 3:24 PM Dec 10th from Tweetie
Sunshine delays on 95. Pesky life-giving orb. 1:20 PM Dec 10th from Tweetie
@ginidietrich With a great amount of bias and very little objectivity! 1:19 PM Dec 10th from Tweetie in reply to ginidietrich
Great meeting with a couple @infoblox guys today. 10:50 AM Dec 10th from Tweetie
@ginidietrich Agreed! And if you work twice as hard as everyone else, you should only need to put in half the time. :-) 10:45 AM Dec 10th from Tweetie in reply to ginidietrich

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Name Jay Benfield
Location Stafford, VA
Web http://jaybenfiel...
Bio IT consultant, web designer/developer, worship team guitarist, husband, and dad. Likes Americanos, shiny objects, and being on two wheels.

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