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jasondeitch

  1. RT @WellCall Don’t stress about resolutions you didn’t meet in 2009. Jot down all your successes, no matter how.. http://bit.ly/5ur4y5 about 22 hours ago from twitterfeed
  2. RT @WellCall Contributing a dish to the party menu will ensure that you have at least one healthy option and yo.. http://bit.ly/74F5eH 6:50 AM Dec 25th from twitterfeed
  3. RT @WellCall The holidays can be a major source of stress, making smoking cessation more challenging than ever... http://bit.ly/8UQKmQ 5:20 AM Dec 25th from twitterfeed
  4. RT @WellCall Did you know 1 cup of eggnog = 400 calories? Grab a glass of skim milk, hot chocolate, or apple ci.. http://bit.ly/8lAeiQ 5:20 AM Dec 25th from twitterfeed
  5. RT @WellCall 1 serving of peanut brittle is 3.5 oz which provides you with 485 calories. Go for real peanut but.. http://bit.ly/4Cwgxy 5:50 PM Dec 23rd from twitterfeed
  6. RT @WellCall For a healthy twist on your holiday cookie recipe, exchange ½ of the butter for applesauce.: For a.. http://bit.ly/4ExciK 1:50 PM Dec 22nd from twitterfeed
  7. RT @WellCall When at a holiday party, focus on mingling and enjoying the company rather than the food.: When at.. http://bit.ly/6DZwsV 8:50 PM Dec 21st from twitterfeed
  8. RT @WellCall Eating too many office sweets? Try a new mantra… “Just because they’re there, it doesn’t mean I ha.. http://bit.ly/7134mB 8:50 PM Dec 21st from twitterfeed
  9. RT @WellCall Waiting in a long line during your holiday shopping? Do some calf raises to pass the time. http://.. http://bit.ly/5N1G2J 9:50 AM Dec 18th from twitterfeed
  10. RT @WellCall Don’t wait for 2010 to start your resolutions. Change happens in the choices you make right now.: .. http://bit.ly/8ic58t 4:50 PM Dec 17th from twitterfeed
  11. RT @WellCall Cut calories at holiday parties by setting realistic expectations. Decide what treats you’ll eat a.. http://bit.ly/8M01nO 10:20 AM Dec 17th from twitterfeed
  12. RT @WellCall Reduce shopping stress by taking a parking spot further away instead of looking for the closest sp.. http://bit.ly/6cJC4P 2:55 PM Dec 16th from twitterfeed
  13. RT @WellCall Exercise while shopping for holiday gifts! Pick up the pace at the mall and in the parking lot to .. http://bit.ly/4wdTS1 12:50 AM Dec 16th from twitterfeed
  14. RT @WellCall December is a good time to maintain your weight. Be realistic about weight loss goals and aim to s.. http://bit.ly/4pmaSl 2:21 PM Dec 15th from twitterfeed
  15. RT @WellCall Don’t forget to update your food diary. Food journaling helps people with their weight loss goals... http://bit.ly/8dmF9V 2:50 PM Dec 13th from twitterfeed
  16. RT @WellCall Stay well hydrated this holiday season to avoid candy cravings at work and in the evenings. Always.. http://bit.ly/78i4A7 7:50 AM Dec 13th from twitterfeed
  17. RT @WellCall Cut down on weekend splurging by having regular meals at breakfast and lunch. Also, take healthy s.. http://bit.ly/4tX1Hw 7:50 AM Dec 13th from twitterfeed
  18. RT @WellCall Choose supportive shoes to reduce foot pain. Look for shoes with a low to moderate heel, good arch.. http://bit.ly/5xzEdz 3:20 PM Dec 9th from twitterfeed
  19. RT @WellCall Tell your smoking friends that you are working on quitting tobacco use. They will support you, and.. http://bit.ly/5mUyfE 2:20 PM Dec 9th from twitterfeed
  20. RT @WellCall Instead of popping holiday chocolates, try healthier bite-sized foods such as almonds, grapes or b.. http://bit.ly/8XeKMg 2:20 PM Dec 9th from twitterfeed
  • Name jasondeitch
  • Location San Diego
  • Web http://www.discov...
  • Bio Transforming America's health care system by connecting consumers, provders and employers
5 Following 104 Followers 1 Listed
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