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jamesloaring

  1. Good times at the Running Factory Hillbilly Trail Run. Check out this awesomely fun/hard xc course: http://tpks.ws/ZfDs 4:39 PM Nov 22nd from web
  2. Yesterday's MTB: Was a great day to play in the trails of Southern Guelph. View this @TrainingPeaks route: http://tpks.ws/7QTA 11:05 AM Nov 19th from web
  3. Yesterday's data from interval run (6x1k) over the upcoming Canadian XC Champs course: http://tpks.ws/l1gM 7:29 PM Nov 18th from web
  4. http://twitpic.com/pnlkw - Big crowd at the Santa Clause Parade. Good times. 10:53 AM Nov 15th from TwitPic
  5. Congrats to the mighty Gryphons and Lancers on their continued success at CIS XC Champs. Former KCI Clipper Dave Weston 4th! 3:12 PM Nov 14th from TwitterBerry
  6. http://twitvid.com/A2846 - 5:04:53 amazing race for Dawn Van Vlack! 9:21 AM Nov 14th from API
  7. Half Ironman is the new Sprint distance of triathlon racing. 69 min run for Michael Raelert. 7:50 AM Nov 14th from TwitterBerry
  8. http://twitpic.com/orrut - Scotty The Man says let's keep moving! 9:11 AM Nov 8th from TwitPic
  9. http://twitpic.com/orrgv - What a day to ride 9:08 AM Nov 8th from TwitPic
  10. http://twitpic.com/nv1g4 - Simon Whitfield with Rob and Hil and I before the start of the half marathon. Wow that is an Olympic Gold Medal! 5:46 AM Nov 1st from TwitPic
  11. http://twitvid.com/B087E - Start of the Road2Hope Hamilton Marathon 5:44 AM Nov 1st from API
  12. http://twitpic.com/nqp2n - Off to celebrate Halloween with my Wonderwomen 1:46 PM Oct 31st from TwitPic
  13. Thanks to everyone for the birthday wishes!!! No grey hairs...yet 10:33 AM Oct 31st from TwitterBerry
  14. Very impressive performance by Guelph at OUA XC Champs. All the best to Dave at the OCAA XC Champs in Windsor this afternoon. 10:28 AM Oct 31st from TwitterBerry
  15. http://twitpic.com/nmabf - Good times and great eats at Diana Downtown 7:11 PM Oct 30th from TwitPic
  16. Off to the Big Workout by Speed River in Guelph. Wish I could also be at the first Ciociaro Cycling Club ride in Windsor 6:35 AM Oct 24th from TwitterBerry
  17. http://twitpic.com/mma2n - Do we have confirmation that she is not looking forward to the cold? 11:12 AM Oct 23rd from TwitPic
  18. Finalizing the date of the 2010 Loaring Tri. Likely mid July. Sat afternoon race OR Sun morning race. Help me decide. 7:53 PM Oct 22nd from TwitterBerry
  19. New running and cycling jackets have arrived: www.loaringphysio.com/Merch... 5:47 AM Oct 21st from web
  20. http://twitpic.com/m1jjn - View outside Papa Cheneys. Congrats marathoners 1:50 PM Oct 18th from TwitPic