Wed Oct 21 20:15:35 +0000 2009 5051293074 Just realized I'm not training for a race for the first time this year. Have pretty much shut it down for a few weeks. Feels great. web false false 20101629 Lynn Astalos iswimbikerun Morgan Hill, California ultramarathoner, triathlete, trail runner, proud dad, husband, community volunteer, fund raiser, half Japanese, identical twin, blogger, small business owner http://a1.twimg.com/profile_images/363960212/Tahoe_Rim_50K_July_2009_Head_Shot_normal.jpg http://www.iswimbikerun.wordpress.com false 62 C0DEED 333333 0084B4 DDEEF6 C0DEED 34 Wed Feb 04 22:24:50 +0000 2009 1 -28800 Pacific Time (US & Canada) http://a1.twimg.com/profile_background_images/41704442/Muir_Beach_Trail_Run.jpeg false 74 false false