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ironmanj

  1. @redraj great clowning around mate. super time! well done about 2 hours ago from TwitterGadget in reply to redraj
  2. V happy with 71 Mins hilly 10 mile run with @tomstraining and @helentwilliams. Calf tight but lived to tell the tale about 4 hours ago from Echofon
  3. Watching 'Burn After Reading' with @helentwilliams and @tomstraining. Eating chocolate and drinking beer :) about 20 hours ago from Echofon
  4. Great 80 mile bike ride with @tomstraining about 23 hours ago from Echofon
  5. @LynneC789 cheers Lynne good to see you x about 23 hours ago from Echofon in reply to LynneC789
  6. Up early for a bike ride. @tomstraining and @helentwilliams still sleeping like babies. 11:20 PM Nov 27th from Echofon
  7. @brybrarobry IQ higher... HR lower ☺ 1:33 PM Nov 27th from TwitterGadget in reply to brybrarobry
  8. only kidding... at home with @helentwilliams and @tomstraining. The air is thick with talk of triathlon. 1:29 PM Nov 27th from TwitterGadget
  9. down the pub with @tomstraining 1:20 PM Nov 27th from TwitterGadget
  10. @big_AL99 Al... you're a fine man... but don't EVER diss the iphone again ☺☺☺☺ 1:20 PM Nov 27th from TwitterGadget in reply to big_AL99
  11. Nice, steady bike . 20 miles at 18.7mph... cold though and bloody windy 8:29 AM Nov 27th from TwitterGadget
  12. need a bike ride. 6:29 AM Nov 27th from TwitterGadget
  13. first chapter revise where I've had to change the plot (as per my own notes). Head spinning but think I've pulled it off. 6:29 AM Nov 27th from TwitterGadget
  14. @brybrarobry it can be my contribution to the evolution of the english language... 5:38 AM Nov 27th from TwitterGadget in reply to brybrarobry
  15. has just seen the Google Earth camera van at the top of his driveway. Big Brother is watching me. 5:37 AM Nov 27th from TwitterGadget
  16. @SprintmanColin you at the pub over lunch then? Interesting training regime. 2:27 AM Nov 27th from TwitterGadget in reply to SprintmanColin
  17. @mitten79 because they're ****s 12:31 AM Nov 27th from TwitterGadget in reply to mitten79
  18. @brybrarobry Thank god you've gone to bed. you had twitter diaorreah. In fact... let me coin a phrase... 'twittereah' 11:43 PM Nov 26th from TwitterGadget in reply to brybrarobry
  19. @steved25 introduce the 'no tidy' policy that we run at our place. 5 mins before mum is home we go crazy tidying up. Much more efficient. 11:41 PM Nov 26th from TwitterGadget in reply to steved25
  20. My core is so weak I can hold a plank for only 1'40" before I become Shakin' Stevens :( ... I will improve! 11:40 PM Nov 26th from TwitterGadget
  • Name Jevon O'Neill
  • Location Edlesborough Bucks England
  • Web http://www.jevono...
  • Bio If all the good times are all gone Then I'm bound for movin' on I'll look for you if I'm ever back this way.
61 Following 178 Followers 9 Listed
Sheryne Shillingford Scrivener roger avary Steven Lord Josephine Perry GEG Alan Copland Martin Curran Soho House Colin Bradley stephen davis bryan payne Todd Paul Ove Indergaard Alan Christopher Badley Norseman Triathlon Claire Shea-Simonds Paul Keen Steve Slack Aleck Hornshaw Bradley Wiggins tom Andrew Jakeman Fredrik Sorvig Tim Ashelford Khara Mills David Mulholland TrytoTri Vicki Goulding PAULH William Long Jacky James 2 Tim Smith Ben Garrard Kieren Beltrame