ironmakeover
- RT @EverymanTri Wow your friends with your inside knowledge of Tour de France speak: http://bit.ly/2mm63X - Thanks!5:32 AM Jul 16th from web
- RT @usatriathlon muscle imbalances, delayed onset muscle soreness and Cuba's national tri champs in the latest MZ http://bit.ly/13Rce7 #fb11:48 AM Jul 15th from web
- RT @lnobles yes, fascinating! "Twitter is for Old People..." (Times Online) http://tr.im/siat How teens consume media, according to a 15y m8:16 AM Jul 14th from web
- "Your cell phone shouldn't be your tool kit," says Fiona Lockhart @ USAT's Level 1 clinic. ----win a Garmin @ http://www.mindsetTriathlon8:05 AM Jul 14th from web
- Thanks @ecataldi & @muppetdogs! RT- Found your blog thanks to @muppetdogs, love it, especially the Your First Triathlon page and resources.11:32 AM Jul 13th from web
- RT @fitcityleblanc Win tri bike book on my Fit City blog at http://budurl.com/3fwl11:08 AM Jul 13th from web
- Should pregger triathletes compete? Active.com tri community debates. 66 responses so far. http://snipurl.com/n5gge11:03 AM Jul 13th from web
- Congrats! RT @ecataldi - Officially a triathlete! Many thanks to awesome Ironman guy who fixed my tire before the start so I could compete!10:48 AM Jul 13th from web
- You'll adore & be inspired by my friend Mary (a 90yr triathlete), meet her in the film trailer for Mary and Bill. http://snipurl.com/n572r9:05 AM Jul 13th from web
- RT @nicoledeboom Chrissie Wellington went 8:31 in Roth! SMASHING the IM world record! Our sport will never be the same. !!!9:27 AM Jul 12th from web
- Dan Cohen's session at USAT clinic - great! Thanks! Feel more confidant.7:43 AM Jul 12th from web
- @usatriathlon RT Enjoying the Philadelphia Women's Tri. Many 1st timers, many teams racing for great causes. And lots of men with strollers.6:00 AM Jul 12th from web in reply to usatriathlon
- @bobseebohar - Good stuff at USAT clinic Friday, thank you!9:26 PM Jul 11th from web in reply to bobseebohar
- @playtricoach - good stuff so far! :-) Sara9:23 PM Jul 11th from web in reply to playtricoach
- Fiona Lockhart's USAT session was excellent - great speaker, easy to follow & in control of her audience.7:57 AM Jul 11th from web
- @SkirtSports - A lady in my USAT clinic has the BEST SkirtSports skirt on. She said it's a custom print for their tri club in Iowa.8:59 AM Jul 10th from web in reply to SkirtSports
- @TobyGuillette Happy Birthday!8:57 AM Jul 10th from web in reply to TobyGuillette
- Bob sold out his stack of books - great first USAT-1 session.8:54 AM Jul 10th from web
- Up 1st: Bob Seebohar, 2008 USA Triathlon Olympic Sport Dietitian & USA Triathlon Level III Elite Coach7:05 AM Jul 10th from web
- Intros at the USAT clinic: ~50 people age 20-60+, Loryn Cozzi the coordinator is funny.6:49 AM Jul 10th from web
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- Name Sara Cox Landolt
- Location Wisconsin
- Web http://www.ironma...
- Bio IM triathlete & married mom. I write encouragement for triathletes.
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