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ironmakeover

  1. Madison will host the 2010 & 2011 college cycling champs. http://www.channel3000.com/... about 9 hours ago from web
  2. Yes, it is annoying, they upped our fee/rate. @TheWorldOyster "Got Perfect Credit? You Could Be Charged For It!": http://bit.ly/1iA3Sm about 19 hours ago from web
  3. RT @triathlontweets 2009 Ironman World Championship 70.3 Photo Gallery http://bit.ly/3HUx5P 5:03 PM Nov 14th from web
  4. RT @usatriathlon @SSchnitzspahn @ Ironman 70.3 World Champs... Ellis 2nd, Bennett 5th in women's race. Reed 3rd, Collington 6th. 8:37 AM Nov 14th from web
  5. 10/10 @schuchmann - thanks for filling me in on the friendly tweet name-dropping experiment 1:12 PM Nov 13th from web
  6. @schuchmann - can you clarify, what name are people using for attention? 12:11 PM Nov 13th from web in reply to schuchmann
  7. @burbsonthego - can you help me figure out the mudskipper business? 12:08 PM Nov 13th from web in reply to burbsonthego
  8. @HealthRunning - Thanks for including me on your #FF! 12:07 PM Nov 13th from web in reply to HealthRunning
  9. Thanks for the #FF @burbsonthego ! 12:07 PM Nov 13th from web
  10. I was happy to click into it, good stuff Peter! @PeterPollock @ironmakeover Thank you for RT'ing @RachelleGardner 's tweet of my post. 11:59 AM Nov 13th from web
  11. RT @IronmanAthletes a dog attack didn't stop this triathlete's prep for Foster Grant Ironman World Championship 70.3 http://ow.ly/161syH 10:51 AM Nov 13th from web
  12. 3 strategies for social media: engagement, openness & flattery. Great tips from Peter Pollock on Michael Hyatt's blog. http://bit.ly/E6MnU 10:42 AM Nov 13th from web
  13. RT @RachelleGardner Don't leave the "social" out of social media, a post by @PeterPollock on @MichaelHyatt's blog. http://bit.ly/E6MnU 10:37 AM Nov 13th from web
  14. Thanks, I'm expecting great things from @MovementU ! @gdomdom U'll love it! RT @ironmakeover I'm looking forward to the Madison session. 7:59 AM Nov 13th from web
  15. I'm so looking forward to @MovementU ! RT @JessiStensland YES! Madison, WI & Chicago coming soon - class video @ http://snipurl.com/t7w0r 7:47 AM Nov 13th from web
  16. RT @activenetwork - Take a break & get your best rest. 7 suggestions for down time: http://bit.ly/RestBest 7:24 AM Nov 13th from web
  17. RT @activenetwork - Let Rest Work for You. 7 Ways to Get Your Best Rest: http://bit.ly/RestBest 7:22 AM Nov 13th from web
  18. RT @wannatriaz @GoUltraSports: Headsweats running hat giveaway with our logo - RT if you want one. #running #marathon #triathlon 7:15 AM Nov 13th from web
  19. Beautiful, stone forest photography from Natl Geo. RT @simpsoka @TobyGuillette Check it out: http://bit.ly/38L3ma 7:12 AM Nov 13th from web
  20. Overcoming fear - the best, says this Clearwater triathlete. Experience triathlon's lifechanging strength. http://snipurl.com/t7v4a 6:58 AM Nov 13th from web
  • Name Sara Cox Landolt
  • Location Wisconsin
  • Web http://www.ironma...
  • Bio IM triathlete & married mom. I write encouragement for triathletes.
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