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illyak

@shstewart1 dude, are you OK? you're not convincing me that I want to ride on the track. about 20 hours ago from web in reply to shstewart1
@pigtailsflying th photos showed up today! thanks! in one of them, i was the only one in color. made me feel super special. 6:38 PM Nov 30th from Twitterrific in reply to pigtailsflying
@pigtailsflying congratulations big sister! must ahve felt amazing! 8:22 AM Nov 29th from Twitterrific in reply to pigtailsflying
@MarkyV this one has become a family staple. don't know if you avoid sugar, but...http://www.boutell.com/vegetarian/pumpkin-pie.html 7:55 AM Nov 27th from Twitterrific in reply to MarkyV
@shstewart1 same to you. I"m really glad we met. 8:17 PM Nov 26th from Twitterrific in reply to shstewart1
unbelievable day in CO. 65. NO wind. wonderful ride! http://connect.garmin.com/activity/19653344 1:57 PM Nov 26th from web
@shstewart1 you gotta EARN those three slices of pie, hoss! 1:55 PM Nov 26th from Twitterrific in reply to shstewart1
@runanskyrun well done, you turkey! 1:54 PM Nov 26th from Twitterrific in reply to runanskyrun
relaxing holiday with family. 11:50 AM Nov 25th from web
another day of duck hunting down. didn't find any ducks. 11:32 AM Nov 23rd from web
brining chickens to use in the new smoker! 6:48 PM Nov 21st from web
@pigtailsflying nope. no $$ 2:00 PM Nov 20th from Twitterrific in reply to pigtailsflying
TMI tweet. sure sign of aging. i looked in mirror today and wondered if it was time to trim my nose hair. damn. 1:29 PM Nov 20th from txt
@pigtailsflying you're welcome sweetie! wanna run together tomorrow? i do! 8:14 PM Nov 19th from Twitterrific in reply to pigtailsflying
classic! we are retarted! RT @shstewart1 This puts it all into perspective... http://yfrog.com/35sifj 9:36 PM Nov 18th from Twitterrific
@pigtailsflying you're welcome! THanks for being my marathon mommy! it was wonderful! Thanks also for the times. last three inches! 4:41 PM Nov 17th from Twitterrific in reply to pigtailsflying
Strength training starts again. urgh! 6:38 AM Nov 17th from txt
@taylorphinney and where is it playing on the 12th? there's no location... 7:54 PM Nov 11th from Twitterrific in reply to taylorphinney
picked up my first CSA share today! I was thrilled! www.eatabbo.com 7:48 PM Nov 11th from Twitterrific
chicked marsala and baked kale for dinner. plus friends! 7:47 PM Nov 11th from Twitterrific

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Name Illya Kowalchuk
Location lafayette, co
Bio husband to radiant woman, father of two fiery kids, triathlete, middle school teacher, artist

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