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ideaguy

  1. UC lost a great coach today but elevated a nonexistent program - good luck at ND. http://bit.ly/8hjKCv about 5 hours ago from TweetDeck
  2. Solid first week back training. My run today actually was decent as my foot pain minimal - still cautious. Swam 3 miles this week. about 5 hours ago from TweetDeck
  3. @briankgray Thanks for the #FF. about 5 hours ago from TweetDeck in reply to briankgray
  4. It's a cold day but at least the snow is almost nonexistent. Feel sorry for the folks north of us. Inside workout today. 9:15 AM Dec 10th from TweetDeck
  5. Had another good swim to start off the IM training - 400s were 7:30, 6:52 and 6:59. Will run tomorrow. 8:32 PM Dec 9th from TweetDeck
  6. @ginaharris1 That's great. Good luck. 9:17 AM Dec 8th from TweetDeck in reply to ginaharris1
  7. Great swim workout today - main set 4x400 - 7:40, 7:09, 7:12 and 7:05. Then ran for mile on the treadmill. 7:15 PM Dec 7th from web
  8. Swam 36 laps and ran a mile today. Good to be working out again. 2:13 PM Dec 4th from TweetDeck
  9. @aReyoUiN Good luck. 12:23 PM Dec 3rd from TweetDeck in reply to aReyoUiN
  10. Just had another friend of mine lose their job. Not good. 12:22 PM Dec 3rd from TweetDeck
  11. @timwaz Thanks mate. 5:45 PM Dec 1st from TweetDeck in reply to timwaz
  12. Going to get some stability shoes this week. Just haven't had time to look or test some out. 12:58 PM Dec 1st from TweetDeck
  13. Been busy the last few days - that's why no updates. 12:52 PM Dec 1st from TweetDeck
  14. @chanthana Just makes you smile all day. 6:54 PM Nov 27th from TweetDeck in reply to chanthana
  15. My little girl is now up and walking on her own. (and she looks like she'll be a fast runner.) 6:45 PM Nov 27th from TweetDeck
  16. @ultrarunnergirl Thanks. 6:42 PM Nov 27th from TweetDeck in reply to ultrarunnergirl
  17. I went out for an easy run tonight and still have an issue with my left foot. Back to the doc next week. 9:45 PM Nov 26th from TweetDeck
  18. Mr. Social. RT @OGOchoCinco: Retweet for a chance to win a signed jersey tonight. Get the #ochocinco app here http://bit.ly/2yHcIV 9:36 PM Nov 26th from TweetDeck
  19. I agree. RT @RunningQuest: Exercising together increases your pain threshold, new research finds http://bit.ly/69YLCF I think this is good. 9:25 PM Nov 26th from TweetDeck
  20. @runnersrambles Great job on your race today. 9:20 PM Nov 26th from TweetDeck in reply to runnersrambles
  • Name Brian Hock
  • Location Cincinnati, OH
  • Web http://www.infini...
  • Bio An idea guy that is constantly creating new social networking sites. Plus love running and triathlons.
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