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ibxhealthysteps

RT @IBX: #healthphl starts tomorrow! It will be the first Startup Weekend dedicated to #healthcare. bit.ly/ibxHealthPHL about 12 hours ago via HootSuite
Yes, we know it is National Donut Day. Indulge, but be sure to recoup tonight with plenty of healthy veggies and lean protein. Moderation! about 12 hours ago via HootSuite
More good #chocolate news: daily dark chocolate may be good for you! Woot! ow.ly/1N4Wgr about 12 hours ago via HootSuite
NYC is considering banning sweet drinks more than 16 oz. What are your thoughts on the proposal? ow.ly/1N4W7g about 17 hours ago via HootSuite
RT @American_Heart: Today is #WorldNoSmokingDay. Have you kicked the habit? ow.ly/bhfLW #quitsmoking #smoking #tobacco 11:30 AM May 31st via HootSuite
One fish, two fish, bad fish, good fish. Healthy seafood should be low in mercury & high in omega-3s. Best and worst: ow.ly/1N1QQN 10:05 AM May 31st via HootSuite
RT @hellotierney: Vote for client @IBX Broad Street Run for the @phillymag best in health and fitness. ow.ly/bgWm5 8:47 AM May 31st via HootSuite
Innovation in health care starts with a great idea. That’s why @IBX is sponsoring Startup Weekend Philly. Learn more: ow.ly/1N1QJ6 7:00 AM May 31st via HootSuite
Open Today: @IBX Farmers' Market at 1901 Market! Check-in on #Foursquare and let us know you're there! ow.ly/1N24uA 6:18 AM May 31st via HootSuite
Kale rules! RT @My_Recipes: #Kale seems to be all the rage this days! Jump on the kale-wagon with these tasty recipes: ow.ly/bedEJ 10:48 AM May 30th via HootSuite
Break away from the PB&J, or better yet the fatty take-out. Try one of these healthy lunch ideas from @Cooking_Light. ow.ly/1MYFIJ 9:35 AM May 30th via HootSuite
Something as simple as breathing can help you reduce stress. Next time you start fretting try one of these techniques. ow.ly/1MZj8z 8:44 AM May 30th via HootSuite
Portion sizes are on the rise, and so are waistlines! Check out this graph to see how your fast food meal has grown. ow.ly/1MYFps 6:40 AM May 30th via HootSuite
Cutting what from your diet can reduce heart disease risk by up to 30 percent? Check out the answer here: ow.ly/1MVzXH 12:50 PM May 29th via HootSuite
Sunscreen is a no brainier, but did you know HOW you apply can make it even more effective? Via @PreventionMag ow.ly/1MVzKD 10:25 AM May 29th via HootSuite
RT @IBX: Farmers' market will be open this Thursday 11-2. Get your fresh produce and baked goodies: ow.ly/bdGnk @FarmToCity 9:54 AM May 29th via HootSuite
RT @DrexelDragons: Check out the new @ibxhealthysteps video with #Drexel Women’s Basketball Coach Denise Dillon! youtu.be/ecZmnCwraGI 8:09 AM May 29th via HootSuite
A study showed most Americans think eating healthier is harder than doing taxes! Do you agree? ow.ly/1MVzfB 7:40 AM May 29th via HootSuite
@ErinAllsman Awesome! Ditto on the 2 year old -- they are built-in cardio! 6:43 AM May 29th via HootSuite in reply to ErinAllsman
Morning! How did you use your long weekend to make time for some healthy pursuits? 6:15 AM May 29th via HootSuite

Name IBX Healthy Steps
Location Philadelphia, PA
Web http://on.fb.me/g...
Bio Simple steps for healthy living by @ibx. Likes: balanced meals, sun-filled walks, a positive attitude. Dislikes: naysayers, “bad” cholesterol, I-76 traffic.