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  1. Results from Mountain Masochist 50, Lithia Loop Trail Marathon, and Stone Cat 50 on iRunFar: http://tinyurl.com/yfdfy43about 6 hours ago from Syrinx
  2. Read Allison Pattillo's review of the forthcoming Mountain @Hardwear Fluid 10 pack: http://tinyurl.com/yk5mrw9about 6 hours ago from Syrinx
  3. Kick off your weekend with thoughts of trail running in Zion NP in autumn. http://yfrog.com/0adbvwj1:13 PM Nov 6th from Twitterrific
  4. Excited by the possibility of my 1st (& 2nd) fastpacking trip ever. You down with fastpacking? Share your tips!9:06 AM Nov 4th from Syrinx
  5. Love to backcountry ski or snowboard? Check out Pyramid Brewery's sweet backcountry promotion! http://tinyurl.com/yf888dv7:02 PM Nov 3rd from Syrinx
  6. American Kami Semick wins 50k road world championship in 3:29:47. She already won the road 100k world champs this year.9:35 AM Oct 31st from Syrinx
  7. @TheNorthFace runner Kami Semick has an 8 min lead over Monica Carlin (Ita) at 42k. Don't know where Steckel is.9:05 AM Oct 31st from Syrinx
  8. American Mike Wardian 3rd at World 50k road championships after being unable to cover winner's move w/ 6k remaining.8:43 AM Oct 31st from Syrinx
  9. American women 1st (Kami Semick w/ 7 min lead) & 5th (Amanda Stickel) through 34k at IAU 50 world champs8:30 AM Oct 31st from Syrinx
  10. American Michael Wardian is in second 1:40 back with 4k to go in the world 50k champs.8:27 AM Oct 31st from Syrinx
  11. Wardian in 2-man tie for lead at 34k in 50k road world champs. Kami Semick has 5 min lead at 26k in women's race.8:08 AM Oct 31st from Syrinx
  12. American & @TheNorthFace runner Michael Wardian leading world 50k road championships in Gibraltar.7:11 AM Oct 31st from Syrinx
  13. Need a Friday PM trail break? Read iRF's Summer Road Trip Part 1: The Penske Chronicles. http://tinyurl.com/ycs5t7z10:13 AM Oct 30th from Syrinx
  14. Finally have my feet in a pair of Vibram KSOs. They're "interesting." Interesting enough to get packed for a desert trip.8:24 AM Oct 30th from web
  15. A few months later, my favorite gear from this summer's Outdoor Retailer show: http://tinyurl.com/ykq76eq12:08 PM Oct 26th from Syrinx
  16. @fastfoodiecooks If I lived in SF, I'd eat non-stop regardless of whether I was peak training or not!9:53 PM Oct 23rd from Syrinx in reply to fastfoodiecooks
  17. RT @TheMattHart: RT @ministryofnuun: want to feel the love of nuun? sponsorship applications are now being accepted! http://bit.ly/3Uh6m13:25 PM Oct 22nd from Syrinx
  18. Carbondale and Elko are two of my favorite dirtbag destinations! RT @DirtbaggerGuide: http://bit.ly/2tLXik11:49 AM Oct 22nd from Syrinx
  19. Nice article on the life/work balance of a NH lawyer/ultrarunner: http://tinyurl.com/yl33gvd8:09 AM Oct 22nd from Syrinx
  20. @garmstro I am also a Ultimate Direction kicker valve bottle in a Nathan QuickDraw Plus handheld sleeve guy.10:02 AM Oct 21st from Syrinx in reply to garmstro