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howzitjoe

  1. @cupcakemafia Having worked with dolphins I can tell you that Flipper noises are those of a pissed off dolphin. FYI
  2. @Faceplant101 Hey Tracey...just finishing paperwk and recap mtgs. Interesting hearing what really happened on race day. Uncle Bo says Hi
  3. @JimmyRiccitello Old & Slow is my plan for Honolulu Marathon. And beautiful women in spandex...
  4. Peaman Thrash & Dash done. Water was great, felt good on the run, hit my target m/min. Congrats to @JoannaZieger for her win today 70.3 IM
  5. And thus ends another Ironman
  6. 3 athletes on Ironman course will be close to Midnite. I'm closing each aid station as they pass. I don't think the PC athlete will make it
  7. Physically challenged athlete the last athlete on Ironman course
  8. Aid station supplies finished delivery at 3:17am
  9. Stage at Ironman carbo http://twitpic.com/ksxti
  10. Carbo dinner before Ironman
  11. Monday in the Ironman Race Office finished. I teased Heather Fuhr about the looks on the faces of the 2 guys behind her at race Sunday
  12. Okay I am not that fast but 2nd in my age group in the PATH 10k. I win a water bottle and a bag of Kona coffee.
  13. Fire dancing before Ironman http://twitpic.com/k7gun
  14. At Toni's for fire dancing before the Ironman
  15. Air Raid sirens on Big Island may go off in 20 minutes if there is a tsunami headed our way.
  16. OMG I finished 2nd in my age group at today's race and won a medal http://twitpic.com/je9dc
  17. Convoy of Stryker Force heading south on Queen K
  18. @Toni_Knowles Mahalo Toni...I start begging shirts from other Directors now. Somehow everyone gets one. It's an honor to serve the athletes
  19. Started on Ironman volunteer t-shirt list. I've got 3700 to distribute and it looks like I have closer to 4000 people.
  20. Out on the Kailua Pier tonight going over this year's Ironman layout with Dr Bob the Medical director & Di.