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HGJohn

Please sponsor me for Ironman UK: http://www.justgiving.com/h... Supporting the Behcet's Syndrome Societyabout 3 hours ago from twhirl
Feeling really tired. Legs shot after yesterday's hilly 4.5 hours at max. Wondering if I'm edging towards overtraining. Taper from Sundayabout 3 hours ago from twhirl
@robsutton Evening Mr Angry.about 3 hours ago from twhirl in reply to robsutton
@dalzinho Feeling good today! :-)about 7 hours ago from twhirl in reply to dalzinho
@digitalmaverick Will John Sutton come up with the goods? ;-)about 9 hours ago from twhirl in reply to digitalmaverick
@AntHeald I've had no problems with the feed at all.about 11 hours ago from twhirl in reply to AntHeald
I fear that Millar hasn't got enough. He's tiring. Brave effort.about 11 hours ago from twhirl
Go Millar!about 11 hours ago from twhirl
David Millar just attacked on long breakaway. 28km on his own. Go David!about 11 hours ago from twhirl
@iusher 100 miles on an mtb =insanity! Have you got slicks?about 12 hours ago from twhirl in reply to iusher
@iusher Go for a swim in the Hamble when you get there, and then run to the nearest pub - there's your Ironman ;-)about 12 hours ago from twhirl in reply to iusher
@smaryka Didn't know they had a pc player. Much better (and cheaper) than Cycling.tvabout 12 hours ago from twhirl in reply to smaryka
Watching Tour de France on Eurosport Player. Only £3.99 for the month. Bargain. http://bit.ly/DmW5Qabout 13 hours ago from twhirl
Come along Twitter friends time to sponsor me for Ironman UK http://www.justgiving.com/h...about 13 hours ago from twhirl
@SchoolDuggery Not that I know of - Valiant's new turtle is supposed to be very good.about 13 hours ago from twhirl in reply to SchoolDuggery
@stevebob79 The principle is the use of a micro to control, so logo still relevant? Old faves still useful too. e.g. flowol higher up?about 13 hours ago from twhirl in reply to stevebob79
Year 6 Glogging with glogster this morning. They really like it, but have mentally left already.about 14 hours ago from web
@porchester Hang in there. Not long to the break!about 14 hours ago from web
rt @julianistar http://www.bikeright.co.uk/ Proper cycle training for kids on the street not around the playground.2:52 AM Jul 7th from web
Politicians are failing to get to grips with the new media. Blogging obsessives and crowdsourcing: http://snurl.com/m9tlp via @bengoldacre11:50 PM Jul 6th from twhirl

Name John Sutton
Location Stockport, UK
Web http://www.creati...
Bio ICT Consultant working in primary (K-12) in NW England

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