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healthyss

  1. @smgkatz that's great exercise! I'm sure it keep you very active and on your toes!
  2. Making headway on a new ebook to stay fit and healthy through the seasons. Can't wait to share it. What are you up to today?
  3. It's grilling season! Made grilled chicken & veggies w/ homemade marinade over the weekend. Ingredient list here: ow.ly/be0uz
  4. It's Friday of a long weekend. What do you have planned? Anything active or restful (hopefully fun!)?
  5. Healthy South Shore newsletter just went out. Download your free energy boosting tips sheet (and more!) ow.ly/b9LLc
  6. Great tip! RT @MassinMotion: Buy what’s in season, freeze extras for the off-season. bit.ly/KSvwGm #HealthyEating #EatingOnABudget
  7. RT Love Schwaggle! Sign up NOW and run the @SouthFieldMA 5K road race for only $12! Oh my! SO. MUCH. FUN!! fb.me/29as7cvUC
  8. @DynamicDivasSCB excellent! See you there!!
  9. Great weather for a bike ride. Check out these recommendations. ow.ly/b7SPn via @BostonDotCom
  10. Anyone participating in the @SouthFieldMA Corporate Classic June 21? ow.ly/b23r5
  11. Drink lots of water. Kat says drink half your weight in ounces. #hss
  12. Great crowd at the seminar. Learning about why you might crave salt vs sugar. #hss lockerz.com/s/211328549
  13. Speaker Kat Ogar giving energy boosting tips. #hss lockerz.com/s/211327816
  14. See you there! RT @ErrandsEtcetera: Looking forward to the #SSWBN Breakfast tomorrow! I love #networking w such fabulous females!
  15. Setting up for the energy boost seminar tonight at @SouthFieldMA. lockerz.com/s/211322424
  16. Prepping to shoot another video interview for #hss. Talking about EFT (you'll have to watch the video to find out what it means!)
  17. Made progress on Look and Feel Your Best ebook, a little social media, now to move and stretch a bit. How is your Wednesday so far?
  18. Interviewed @RocklandTrust about the benefits of their employee wellness program. Includes tips to start one, too. ow.ly/b69u2
  19. Looking for a health/fitness resource south of Boston? Check out our online resource directory ow.ly/b4lsS
  20. Just back from a great yoga class at Willow Rock Healing Center in Hanover. How do you unwind after a long day?