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#HFCS = HIGH #FRUCTOSE CORN SYRUP. If you believe the commercials that say it's just like sugar & fine in moderation, just know: THEY LIE!!! 10:48 AM Nov 28th from web
HAPPY TURKEY DAY "GOBBLE! GOBBLE! Please pass the pesticides & the antibiotics" @ http://rxgroceryguide.blogspot.com (that'z blogspot.com) 11:30 AM Nov 26th from web
Just posted: "GOBBLE!! GOBBLE!! Please pass the pesticides & the antibiotics" @ http://rxgroceryguide.blogspot.com - Happy #Thanksgiving! 10:44 AM Nov 25th from web
#Chocolate tweets: unDutched #Cocoa kicks addictions; its vitamins, minerals, bioactive chemicals help w/cravings, energy & ability 2 focus! 6:24 PM Nov 22nd from web
Re: #Health Care #Reform - Dark #chocolate contains so many antioxidants & therapeutic properties, that it assists in managing inflammation! 11:49 AM Nov 22nd from web
Re: #Health Care #Reform Did u know #CHOCOLATE (dark) IMPROVES INSULIN SENSITIVITY! Chocolate is more powerful than medicine & less toxic 2. 11:45 AM Nov 22nd from web
Re #Health Care #Reform - Hemoglobin A1C measures inflammation in ur system. Ur Dr can do this test or U can @ home with a kit. Shoot 4 < 7% 11:32 AM Nov 22nd from web
@whitehouse #hemp seeds R rich in omega 3's, protein & plant fibers. Omega 3's help manage depression & inflammation* [*root of all disease] 9:34 AM Nov 22nd from web
@whitehouse "We shall, by and by, want a world of hemp more for our own consumption" - John Adams, United States President's quote on #hemp 9:31 AM Nov 22nd from web
@whitehouse Want 2 create NEW JOBS? 25,000 known uses for #hemp: shoes, clothes, fuel, paper, etc. #Legalize growth of hemp in USA & EXPORT! 9:27 AM Nov 22nd from web
#Chocolate tweets: #Cocoa = a natural appetite suppressant: anandamide blocks appetite center 2 trick the mind + #endorphins lift depression 11:29 PM Nov 21st from web
#Chocolate tweets: studies indicate #cocoa #flavanols prevent weight gain & #obesity by stimulating #thermogenesis (fat-burning) mechanism! 2:24 PM Nov 21st from web
re: #DEPRESSION, name of the game is #serotonin; a slow drip, not a tidal wave. Get sunshine, walk, eat low-glycemic carbs & dark chocolate! 9:29 PM Nov 20th from web
re: #health care #reform & low cost Rx, #DEPRESSION can easily be treated with a variety of approaches: #omega 3's, dark chocolate, exercise 7:29 PM Nov 20th from web
re: #health care #reform & low cost therapies, BLACK ELDERBERRY helps nip pneumonia in the bud. But, NOT ALL BRANDS' BIOACTIVITY R equal! 2:23 PM Nov 20th from web
Dr Andrew Weil, MD says drugs don't heal diseases. Natural therapies R cheaper & more effective. Put HIM in charge of #Health care reform! 10:04 AM Nov 18th from web
"The best thing about the future is that it comes only one day at a time" - Abraham Lincoln 8:09 PM Nov 17th from web
#health care #reform: if toxic ingredients in foods & beverages cause EXPENSIVE diseases, shouldn't they be outlawed? or taxed?! e.g., #HFCS 10:45 AM Nov 17th from web
Taxing soft drinks & fruit drinks is one thing, but manufacturers of HFCS should pay their end of the tax = linked 2 diabetes & inflammation 8:01 PM Nov 13th from web
Phosphoric Acid in diet drinks acidifies ur system, aggravating inflammation. This also causes ur bones 2 release calcium 2 buffer the acid! 7:57 PM Nov 13th from web

Name Helene Berk, MEd, RD
Location Southern California
Web http://healthypeo...
Bio I am passionate about integrative medicine, organics & dogs! Been a dietitian over 25 yrs, health reporter, publisher of http://healthypeople.com & a blogger 2!