healthybrogan
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How are YOU keeping yourself healthy during SXSW?
7:04 AM Mar 9th, 2008
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HealthyBrogan is at SXSW! Healthy tips for going out: drink lite beer, no pizza after 9pm, and try brisk walking from venue to venue!
7:02 AM Mar 9th, 2008
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@: stop talking about holiday gifts. Not everyone wants The Social Community Network crown wrapped in a bow under the tree.
5:22 PM Dec 9th, 2007
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in reply to chrisbrogan
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NOT giving out HealthyBrogan's phone number. Doing some cardio instead, to ward off holiday calories. What are YOU doing for exercise?
6:51 PM Dec 7th, 2007
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@ Brogan: the holiday season is about GIVING, not RECEIVING.
6:50 PM Dec 7th, 2007
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in reply to chris
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Don't forget PME-ers, work in some push-ups or jogging while you're in Ontario. Party platters and beer make YOU fat!
5:21 PM Sep 29th, 2007
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It's always a smart idea to work in exercise, even if you're on vacation. You can have a fun time, and come back a little thinner!
3:31 PM Sep 26th, 2007
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Stop worrying so much about Building Digital Relationships in a New Media World; focus instead on YOUR waistline. Go for a jog.
3:39 AM Sep 26th, 2007
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Is everybody looking at Brogantweets? HealthyBrogan commands you to stop. Do push-ups instead. You'll thank yourself later.
9:53 AM Sep 23rd, 2007
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Ripped...I'm completely ripped. Why? Because when HealthyBrogan is stressed, he works out. Try some jogging when you want to cry. It helps.
4:06 PM Sep 20th, 2007
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HealthyBrogan just got back from a three day strength-training workshop in Finland! It was intense. How did YOU workout this past weekend?
5:22 PM Sep 18th, 2007
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HealthyBrogan is drinking vodka with DIET tonic. You can make healthy choices just like me. HB doesn't want you to give up vices.
11:11 PM Sep 15th, 2007
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@: NOT using "I" or "me" is funnier. I sound like a proselytizing jerk, and maybe people will arrive at fitness with a smile.
5:32 PM Sep 15th, 2007
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in reply to darkgracie
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@: HealthyBrogan doesn't have to resort to acts of self-desperation. You can actually obtain protein from food, not just cock.
5:08 PM Sep 15th, 2007
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in reply to darkgracie
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@: BTW, my bulging veins are MAGNIFICIENT! Jealous?
5:03 PM Sep 15th, 2007
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@:it's not only water over beer. It's the apathy of those who wonder: why am I soo fat?" while mainlining a pint of Chunky Monkey
5:02 PM Sep 15th, 2007
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in reply to foulbastard
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@: Yes. I am HealthyBrogan. I want the world to get off its dumpy ass and do some cardio. The fatties are wrecking healthcare.
4:56 PM Sep 15th, 2007
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in reply to foulbastard
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@: congratulations on your 3 mile run this morning! HealthyBrogan wants you to keep up the hard work, champ. Inspired?
4:53 PM Sep 15th, 2007
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in reply to noellie
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I'm physically fit, are you? What can YOU change about yourself that will make the thought of push-ups less frightening? Why so reluctant?
4:51 PM Sep 15th, 2007
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HealthyBrogan challenges you to step away from the computer, and go for a jog, walk, stroll, etc. Treat yourself to fresh fruit today! MMMM!
6:13 AM Sep 15th, 2007
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- Name Healthy Brogan
- Location Massachusetts
- Bio Healthy community developer and social media specialist. How can I help YOU?
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