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healthtip4u

  1. Setting health goals? Start small. Those who move mountains begin by carrying away small stones. http://bit.ly/smstep
  2. Traveling over the holidays? Keep these tips in mind and enjoy healthy, happy holidays: http://bit.ly/h1n1Travel
  3. Eat, drink and be merry during the holidays... without abandoning your healthy habits. http://bit.ly/HolEat
  4. Is all the holiday hoopla stressing you out? Try these 10 tips for coping from Mayo Clinic: http://bit.ly/HolStress
  5. Love the cold, crisp winter weather but hate what it does to your skin? 10 tips to keep your skin healthy all year: http://bit.ly/WinterSkin
  6. Flu-related phishing: how to avoid getting caught by this and other health hoaxes. http://bit.ly/HlthHoax
  7. Every 9.5 seconds, someone in the US is infected with HIV. Get the facts, get tested, stay healthy.Take the AIDS quiz: http://bit.ly/ActAIDS
  8. Even the CDC is getting into the holiday spirit! A new carol: The 12 ways to health. Who knew the CDC was creative? http://bit.ly/12daysSong
  9. Fill your holidays with thanks & celebration, not overindulgence. Recipes & tips for a healthy, happy Thanksgiving: http://bit.ly/Thxgvng
  10. COPD is a leading cause of death & causes long-term disabilities. Breathe easier; learn more about these lung diseases: http://bit.ly/COPDmo
  11. H1N1 flu increases risk of serious illness for pregnant women and their unborn babies. 5 things you need to know: http://bit.ly/H1N1preg
  12. Resetting your clocks for the return to standard time? You may need to reset your body's clock, too. http://bit.ly/endDST
  13. $290 billion (13% of total healthcare cost) is spent each year because people use medications incorrectly. http://bit.ly/SafeMed
  14. Invited to a Swine Flu Party? Health experts advise you to send your regrets: http://bit.ly/h1n1party
  15. Think you may have the flu? Not sure what to do? This website will help you know if you need to seek medical care. http://bit.ly/FluSlfEval
  16. Mental illnesses are treatable medical conditions that affect 1/4 of adults each year. This is World Mental Health Day: http://bit.ly/nami09
  17. Flu in the workplace: Guidelines to help you conduct business while protecting yourself, coworkers and customers. http://bit.ly/fluWork
  18. New ways to detect Breast Cancer: http://bit.ly/BrCaScr This is Breast Cancer Awareness Month. http://bit.ly/brcamo
  19. H1N1 Flu Vaccines approved and expected to be available nationwide within weeks. http://bit.ly/HFluVac
  20. Check your cholesterol IQ with this quiz from the American Heart Association. Learn the facts. Know your numbers. http://bit.ly/CholIQ