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  1. Weight loss tip #9 Sleep well, lose more: Too little sleep could keep your body from burning carbohydrates http://bit.ly/4IWddW
  2. Weight loss tip #8 Don't just sit there: Get on your feet often while you work, and drop extra pounds http://bit.ly/4IWddW
  3. Weight loss tip #7 Crack a nut: Dieters who ate nuts daily more likely to keep weight off than those who didn’t http://bit.ly/4IWddW
  4. Weight loss tip #6 Walk and talk: When your cellphone rings, stroll the halls at work or hoof it outside http://bit.ly/4IWddW
  5. Thanks @NicoleUpton for placing us on your healthcare roster!
  6. Weight Loss Tip #5 Watch coffee calories: Fancy java concoctions can contain as many calories as an entire lunch. http://bit.ly/4IWddW
  7. Weight Loss Tip #4 Order salad dressing on the side, dip your fork into it before stabbing your greens. http://bit.ly/4IWddW
  8. #followfriday @CelticIndHealth @FirstHealth @uhcfeds @BCBSWNY @ElmhurstHealth @edwardhospital
  9. Weight loss tip #3: Start with salad, eat less during the rest of the meal http://bit.ly/4IWddW
  10. Weight loss tip #2: Nibbling on a vended single serving is better than digging to the bottom of a megabag of chips. http://bit.ly/4IWddW
  11. Weight-loss idea #1: Order two appetizers for your meal instead of a burger http://bit.ly/4IWddW
  12. 20 little weight loss ideas for the holidays http://bit.ly/4IWddW
  13. Stroke: Sudden death of brain cells when blood flow to the brain is blocked or an artery to the brain is ruptured http://bit.ly/6BgNZQ
  14. Stroke victims may suffer brain damage when people nearby fail to recognize the symptoms. http://bit.ly/6BgNZQ
  15. Identify stroke symptoms through "SAS" -- smile, arms, sentence. Ask person to smile, raise arms, speak sentence http://bit.ly/6BgNZQ
  16. A stroke might be compared to a heart attack. Instead of involving the heart, a stroke is a “brain attack” http://bit.ly/6BgNZQ
  17. A stroke might be compared to a heart attack. But instead of involving the heart, a stroke is a “brain attack” http://bit.ly/6BgNZQ
  18. Every 45 seconds, someone in America has a stroke. What is a stroke? Learn more: http://bit.ly/6BgNZQ
  19. #followfriday @RushMedical @StFrancisNews @AlexianBrothers @reshealthnews @tmabsi
  20. A reverse mortgage is like a conventional mortgage in that the home essentially belongs to the lender http://bit.ly/2ZgeqJ