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HardyBreed3

  1. Run-Swim-Run http://cli.gs/9v5Et
  2. Pre-Transition Experiment http://cli.gs/u9Lr0
  3. Ran 5 miles to the pool, swam 1500 yards, then ran the 5 miles back home. Man, I'm tired.
  4. Hangin' out at the Colony West pool party. The theme of the night, "Cars". Pretty cool watching the movie poolside.
  5. Still Sore http://cli.gs/HpjQq
  6. Just consumed more calories than the budget defecit at D'Arcy's Pint. Don't get me wrong......
  7. Marseille-La Grande-Motte http://cli.gs/y3YhZ
  8. Pretty sore today. About 30 seconds slower on the bike but did a 23:01 5K afterward with a 59 second T1.
  9. Raining at my house but still heading out to the TT.
  10. Felt suprisingly good tonight. 38 miles on sprint night.
  11. Holy crap! Did anyone catch the Tour? Team Columbia-High Road rocks.
  12. Man, we got crushed at softball. Our season is over........
  13. Decatur Lakeside Triathlon http://cli.gs/La3pb
  14. Triathlon in Decatur today. Made it home alive.
  15. Hangin' out at the lake. Life ain't that bad.
  16. Fixin' to head out to the lake.....sun and fun.....sans kids.
  17. A Couple of Announcements http://cli.gs/Nhrp2
  18. Cold Swim http://cli.gs/nzbpn
  19. Ahhhh, a holiday weekend. Rode an easy 29 miles tonight. Getting ready for Sunday's triathlon in Decatur.
  20. Windy And Fast http://cli.gs/a0DSG