Get short, timely messages from Hadrian Carter.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @hadriancarter.

Get updates via SMS by texting follow hadriancarter to 40404 in the United States
Codes for other countries

Country	Code	For customers of
Two-way (sending and receiving) short codes:
Australia	0198089488 Telstra
Canada	21212 (any)
United Kingdom	86444 Vodafone, Orange, 3, O2
Indonesia	89887 AXIS, 3, Telkomsel
Ireland	51210 O2
India	53000 Bharti Airtel, Videocon
Jordan	90903 Zain
New Zealand	8987 Vodafone, Telecom NZ
United States	40404 (any)

hadriancarter

Get your whole family healthy! Erase years of bad nutrition and live better! bit.ly/HpnaHm 7:29 AM May 30th via bitly
You own your own life, so don't wait around on others to keep you healthy. Do that yourself by eliminating bad habits. bit.ly/GOODz3 7:27 AM May 30th via bitly
You are what you eat and what you don't! Get healthy to fight off diseases. bit.ly/Hqm7bA 5:42 AM May 30th via bitly
What does your BMI say about you? Mine says I'm overweight. I guess I have some work to do! ping.fm/BfQSN 10:15 PM May 29th via Ping.fm
Get healthy @ hadriancarter.com on.msnbc.com/KPVM6U 3:49 PM May 29th via bitly
bit.ly/LD2Y3j 3:41 PM May 29th via bitly
bit.ly/Hqm7bA on.msnbc.com/KPVM6U 3:37 PM May 29th via bitly
Me, fat? Americans in denial about weight, survey finds: on.msnbc.com/N8PvTK via @msnbc 3:24 PM May 29th via Tweet Button
Need to know why YOU are FAT? Take a look! ping.fm/mH7qG 3:22 PM May 29th via Ping.fm
ping.fm/iti0u 3:19 PM May 29th via Ping.fm
How To Do Your First Pullup! (Then 8 more!): youtu.be/mRznU6pzez0 via @youtube 9:43 AM May 28th via Tweet Button
Have better health with JavaFit. If your are going to drink it, you should benefit from it. Drink it and live healthier bit.ly/GMAkOi 5:41 AM May 24th via bitly
billionairepa's photo instagr.am/p/K3HM6eTIe0/?… via @instagram 12:35 AM May 22nd via Tweet Button
You can't move forward with your life if you let your past control your future. Walk with God in your present and control your future. 7:33 AM May 16th via Ping.fm
Pick up your life and deal with it. There isn't any more time for you to hide behind your past. Make a change now and become who you can be. 7:28 AM May 16th via Ping.fm
HAPPY MOTHER'S DAY TO ALL THE MOTHERS. WITHOUT YOU THIS WORLD WOULD BE NOTHING? 10:21 AM May 13th via Ping.fm
Why are you giving energy to problems of yesterday, today? Yesterday is gone, never to return, so live with your mind on the success today! 9:13 PM May 12th via Ping.fm
Most Americans do not function at optimum health due to their nutrient-deficient diet. In poverty areas it gets worse. "Supplement to live." 8:03 PM May 11th via Ping.fm
Before your health fails, remember this, "It pays to take health supplements." bit.ly/Hqm7bA 4:17 PM May 11th via bitly
Do you have CALCIUM DEFICIENCY? The following are SYMPTOMS. 10:07 PM May 9th via Ping.fm

Name Hadrian Carter
Location Los Angeles
Web http://www.hadria...
Bio Fully trusting in God. Married to the love of my life. Raising 6 children. Love personal growth and development. Building biz for family. Educator!