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GymJunkies

  1. Just posted my birthday workout to my facebook status. Not my facebook friend yet? Friend me up: http://www.facebook.com/gym.... 6:40 AM Nov 14th from web
  2. Lots of great suggestions for my birthday workout. Still time to get yours in. Click here http://bit.ly/3uPfgz to suggest yours now! 10:57 AM Nov 13th from TweetDeck
  3. RT @rachelcosgrove I am at #19 OVERALL!!!Help me beat out Sarah Palin :) Tell everyone you know to go to- http://bit.ly/3DwUK5 3:40 PM Nov 12th from Twittelator
  4. @jasonmoffatt Great to-the-point tips on how to treat the people on your list. Thanks! 3:40 PM Nov 12th from Twittelator in reply to jasonmoffatt
  5. RT @MsFitBC RT @SmashFit: Ur negative voices are simply testing your will and strength to see how badly you want it. 11:52 AM Nov 12th from Twittelator
  6. Want to help me choose the exercises for my brutal birthday workout? Let me know your thoughts here: http://bit.ly/3uPfgz 9:25 AM Nov 12th from TweetDeck
  7. @cyandle Gonna DM you about it. . . 9:19 AM Nov 12th from TweetDeck in reply to cyandle
  8. @cyandle superset correct. do NOT worry about getting big. The change won't happen overnight; plenty of time to adjust based on results. 8:51 AM Nov 12th from Twittelator in reply to cyandle
  9. @AthleteCreator Many thanks for the RT! 7:22 AM Nov 11th from Twittelator in reply to AthleteCreator
  10. @OneFineJay Thanks for the "Garcia" tie-in (spot on) and retweet. 7:22 AM Nov 11th from Twittelator in reply to OneFineJay
  11. Drill Sergeants, broke dicks, masturbation, and how it relates to your fitness training. Check it out: http://bit.ly/9ee1D #Veteran's Day 6:52 AM Nov 11th from TweetDeck
  12. One of my heroes... RT @thefightgeek Steve Maxwell: Thruster & Pullup Combo http://bit.ly/3xgWeG 1:18 PM Nov 10th from Twittelator
  13. Quick work out of kettlebell clean and press and pull ups. Now time to teach classes! 12:58 PM Nov 10th from Twittelator
  14. Feeling this one today: RT @DrMollieMarti Beware the barrenness of a busy life. ~Socrates 7:54 AM Nov 10th from Twittelator
  15. @JennyDiDonato I'm thinking of doing a Black Friday post-Thanksgiving Day bootcamp.☺ 5:01 AM Nov 10th from Twittelator in reply to JennyDiDonato
  16. RT @_robin_sharma An exceptional business is just a bunch of exceptional people focused on a shared goal 4:53 AM Nov 10th from Twittelator
  17. RT @SmashFit Intensity is about pushing yourself past your OWN boudaries. For a beginner, just starting is great. 12:58 PM Nov 7th from Twittelator
  18. How you do anything, is how you do everything. 11:29 AM Nov 7th from Twittelator
  19. Oh yeah! Three clients trained and now kids karate class. Keeping busy on this Saturday! 8:03 AM Nov 7th from Twittelator
  20. 8:00am client is officially late... 5:04 AM Nov 7th from Twittelator