Profile_bird

Hey there! graynotgrey is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What are you doing? Join today to start receiving graynotgrey's tweets.

Already using Twitter
from your phone? Click here.

graynotgrey

  1. Ran 5.94 miles in 51 mins and felt good. Another Indian Summer autumn morning. It was in the mid 40s.
  2. Ran 5.15 miles in 43 mins and felt good. A non-eventful Monday morning run.
  3. Ran 10.08 miles in 1 hour and 26 mins and felt good. It was cold this morning at 25 degrees.
  4. Ran 9.01 miles in 1 hour and 13 mins and 20 secs and felt good. Decided to run without the ipod and the audio book an... http://bit.ly/bDEWn
  5. All but one pair of shoes in the latest RW review round-up costs $100 or more. The one pair that did not was $85. It... http://bit.ly/2xa3BI
  6. Ran 7.96 miles in 1 hour and 8 mins and felt good. I guess I am adapting to the time change. I was out the door by 5... http://bit.ly/2GkT0a
  7. Ran 8.33 miles in 1 hour and 9 mins and 22 secs and felt good. A good start for November. It was nice to have the sun out earlier on my run.
  8. Ran 4.26 miles in 35 mins and felt good. A late quick run this morning. Better than no run at all. It was nice to start the run in daylight.
  9. Ran 8.33 miles in 1 hour and 10 mins and felt good. I ate a whole bag of sweet potato fries last night (the frozen ba... http://bit.ly/F350h
  10. Ran 7.96 miles in 1 hour and 4 mins and 54 secs and felt good. I got closer to the 8@8, it's actually 8@8:08. It was ... http://bit.ly/aZC1C
  11. Ran 7.96 miles in 1 hour and 7 mins and 30 secs and felt good. I felt like I ran it faster than I did. A cool autumn... http://bit.ly/2S9HkD
  12. Ran 7.96 miles in 1 hour and 5 mins and 30 secs and felt good. I got out the door at 8 AM this morning and did not n... http://bit.ly/2x8MFi
  13. Ran 5.15 miles in 44 mins and felt good. Snow flurries were falling as I ran this morning.
  14. Ran 6.67 miles in 57 mins and felt good. After another cold 28 degree run ate a breakfast of steamed scrambled eggs w... http://bit.ly/duoQD
  15. Ran 6.67 miles in 59 mins and felt good. First run since the marathon last Saturday. Quads and hamstrings were still... http://bit.ly/14Dc4S
  16. I may have said it before, but http://www.smashingmagazine... is a great web site for web designers.
  17. Ran 5.94 miles in 50 mins and felt good. A nice early morning autumn run. A good start to the week. Eating a bowl of ... http://bit.ly/lvAfM
  18. If you eat hamburgers, you need to read this NYT article - http://bit.ly/xxBPM
  19. Ran 13.2 miles in 1 hour and 54 mins and felt good. Last long run before next weeks Hartford Marathon. Fortunately th... http://bit.ly/jCOhu
  20. Ran 10.08 miles in 1 hour and 26 mins and felt good. My wife was off work today, so I ran a little further without ha... http://bit.ly/lhMuq