graynotgrey
- Ran 5.94 miles in 51 mins and felt good. Another Indian Summer autumn morning. It was in the mid 40s.about 1 hour ago from dailymile
- Ran 5.15 miles in 43 mins and felt good. A non-eventful Monday morning run.7:04 AM Nov 9th from dailymile
- Ran 10.08 miles in 1 hour and 26 mins and felt good. It was cold this morning at 25 degrees.11:43 AM Nov 7th from dailymile
- Ran 9.01 miles in 1 hour and 13 mins and 20 secs and felt good. Decided to run without the ipod and the audio book an... 5:22 AM Nov 5th from dailymile
- All but one pair of shoes in the latest RW review round-up costs $100 or more. The one pair that did not was $85. It... 5:22 AM Nov 3rd from dailymile
- Ran 7.96 miles in 1 hour and 8 mins and felt good. I guess I am adapting to the time change. I was out the door by 5... 5:05 AM Nov 3rd from dailymile
- Ran 8.33 miles in 1 hour and 9 mins and 22 secs and felt good. A good start for November. It was nice to have the sun out earlier on my run.5:20 AM Nov 2nd from dailymile
- Ran 4.26 miles in 35 mins and felt good. A late quick run this morning. Better than no run at all. It was nice to start the run in daylight.5:14 AM Oct 29th from dailymile
- Ran 8.33 miles in 1 hour and 10 mins and felt good. I ate a whole bag of sweet potato fries last night (the frozen ba... 8:14 AM Oct 23rd from dailymile
- Ran 7.96 miles in 1 hour and 4 mins and 54 secs and felt good. I got closer to the 8@8, it's actually 8@8:08. It was ... 6:04 AM Oct 22nd from dailymile
- Ran 7.96 miles in 1 hour and 7 mins and 30 secs and felt good. I felt like I ran it faster than I did. A cool autumn... 6:59 AM Oct 19th from dailymile
- Ran 7.96 miles in 1 hour and 5 mins and 30 secs and felt good. I got out the door at 8 AM this morning and did not n... 9:55 AM Oct 17th from dailymile
- Ran 5.15 miles in 44 mins and felt good. Snow flurries were falling as I ran this morning.5:19 AM Oct 16th from dailymile
- Ran 6.67 miles in 57 mins and felt good. After another cold 28 degree run ate a breakfast of steamed scrambled eggs w... 5:21 AM Oct 15th from dailymile
- Ran 6.67 miles in 59 mins and felt good. First run since the marathon last Saturday. Quads and hamstrings were still... 6:45 AM Oct 14th from dailymile
- I may have said it before, but is a great web site for web designers.7:14 AM Oct 9th from TweetDeck
- Ran 5.94 miles in 50 mins and felt good. A nice early morning autumn run. A good start to the week. Eating a bowl of ... 5:25 AM Oct 5th from dailymile
- If you eat hamburgers, you need to read this NYT article - 6:43 AM Oct 4th from TimesPeople
- Ran 13.2 miles in 1 hour and 54 mins and felt good. Last long run before next weeks Hartford Marathon. Fortunately th... 8:21 AM Oct 3rd from dailymile
- Ran 10.08 miles in 1 hour and 26 mins and felt good. My wife was off work today, so I ran a little further without ha... 3:36 PM Oct 2nd from dailymile
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- Name Ed Gray
- Location Massachusetts
- Web http://www.alumna...
- Bio husband, (grand)father, runner, geek, Mac & Linux user, reader, coffee drinker, guitarist, fan of jazz/blues/NPR/sci-fi, college grad, dem, and capable cook
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