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  1. RT @GaryLoper: Never miss an opportunity to make others happy, even if you have to leave them alone in order to do it. ~Author Unknown about 17 hours ago from API
  2. RT @UltFightSource: Fedor vs Werdum In the Works #mma #ufc http://is.gd/5wETV about 17 hours ago from API
  3. I agree Shane it was a good night of fights... big props to @weconversus, what a great show last night. /via @ShaneCarwin 9:05 AM Dec 20th from Tweetie
  4. RT @bjgaddour: WM Week in Review: 7 worst ways to do push-ups AND 18 free interval workouts: http://www.workoutmuse.com/wm-weekly-highli ... 9:03 AM Dec 20th from API
  5. @bill_long1 shrimp salad. How is Elk? Never had it before 4:40 PM Dec 19th from Tweetie in reply to bill_long1
  6. #WEC 45 two main card fighters miss weight: http://bit.ly/7g24fp how does this keep happening? your thoughts? 4:30 PM Dec 19th from Tweetie
  7. Great night of football. First up Texas 5A state finals. Katy Tigers going for the 3peat. Then Saints vs Cowboys 4:27 PM Dec 19th from Tweetie
  8. @SenBenNelson How do you vote "yes" on health care when 65% of your state say "no". Remember it's "BY the people, FOR the people" 4:09 PM Dec 19th from Tweetie
  9. #FF @ZEvenEsh 9:40 PM Dec 17th from Seesmic
  10. #FF @bjgaddour @ZEvenEshEvenEsh @Derek_Manuel @jhashey @irontammer @brandiray 9:40 PM Dec 17th from Seesmic
  11. Gotta love holiday sales... http://www.workoutmuse.com/120-120-hook-up 9:00 PM Dec 17th from Seesmic
  12. Thank you for finally making interval training enjoyable again http://bit.ly/7tdJ9d 8:33 PM Dec 17th from Seesmic
  13. My co-worker died last night street racing. 55 yrs old and always thought he was invincible... RIP Dana http://tinyurl.com/yhsecph 11:03 AM Dec 17th from web
  14. In-season Weight Training for High School Wrestlers - http://toast.tw/100ca5 5:01 PM Dec 13th from Twitoaster
  15. Heading out to Reliant Stadium 4 the Texans vs Seahawks... Yes I know but the tickets were free and its a corp suite so what the heck right 8:24 AM Dec 13th from Seesmic
  16. @MichaelHUUUUUGE I agree Frank needs to just shut up... Can't stand the guy 10:01 PM Dec 12th from Tweetie in reply to MichaelHUUUUUGE
  17. Now thats a nasty cut - http://twitpic.com/tbfkp - @UFC #UFC107. The damage that BJ Pen did to Diego Sanchez /via @rigovegas 10:00 PM Dec 12th from Tweetie
  18. RT @jordanbreen: And in his post-fight face slapping, BJ inflicts more damage on himself in three seconds than Sanchez in four and a hal ... 9:57 PM Dec 12th from API
  19. @BigPalookaD I think he was lucky herb stepped in when he did for the cut cuz BJ was taking him out 9:56 PM Dec 12th from Tweetie in reply to BigPalookaD
  20. @danawhite great fights tonight Dana. Thank you for another awesome event 9:52 PM Dec 12th from Tweetie
  • Name Michael Fry
  • Location Katy, Tx
  • Web http://www.grappl...
  • Bio Owner of Grapplers Gym, Strength and Conditioning Specialist for combat athletes, MMA junkie, Entrepreneur, Father, Husband, Good Friend
2,036 Following 1,904 Followers 52 Listed
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