Get short, timely messages from Coco.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @Got2Run4Me.

Get updates via SMS by texting follow Got2Run4Me to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

Got2Run4Me

  1. Son's out-patient surgery moved to 1 pm -- I hope we are done before evening rush hour and thunderstorms!
  2. Did a yoga workout for 25 mins and felt good. I think Rodney Yee fits the Rx for "light streteching" and it always f... bit.ly/JWScFX
  3. My Four Day Work Week wp.me/p131gw-1iH
  4. @TriciaMinnick So sad to have you be so close but not be able to meet you! Maybe next year.
  5. @tryn2bfit But if the Dr. told me on day 1 it was going to be 6 mos I would have been in a serious downward spiral!!
  6. @tryn2bfit My ban was no cardio (for obvious reasons) but I walked ALOT and took it easy on the elliptical and learned to love weights.
  7. @tryn2bfit My DVT had me sidelined for 6 mos but luckily I didn't know that from the start. Fingers crossed for short recovery.
  8. @katrinaruns Oh, geez! I'll be there one week later!! Good to be there early to adjust to altitude, right?
  9. @WyldcatGirl Well, after 2 hours I got transferred and then disconnected b/c they are now closed!!
  10. I've been on hold with the@ IRS for 1 hour and 20 minutes. I did talk to someone for 5 min but they had to transfer me .... #hell
  11. @CarrieSinCA Oh, but I have so many days off for graduation stuff -- mornings just begging for running! :-( How's jury duty?
  12. Yes. I'm buying 3 kinds of hotdogs. #dontjudge twitter.com/Got2Run4Me/sta…
  13. So true! Thanks RT @Digitalgirl717: @Got2Run4Me that's a much better prognosis than the other.
  14. Official Dx = calf strain. Guess after the ultrasound I need to follow the Rx for 2 wks of rest. :-(
  15. @ryandonsullivan an I hallucinating your tweets?
  16. @stephanywrites Just make sure yuo tell the massage therapist what you can handle.
  17. When it's over. It's like a foam roller on steroids. RT @stephanywrites: @Got2Run4Me Hurt in a good way? :)
  18. Work sucks but my calf hurts so I'm going to the Dr. anyway #mefirst #learnedthatlessonthehardway --> got2run4me.wordpress.com/2011/11/15/rem…
  19. Ack! No! With my DVT histroy I can't do HRT erither RT @Digitalgirl717: @Got2Run4Me just wait till hot flashes get ya... #OldLadyProblemsToo
  20. It WILL hurt, but it will help in the long run! RT @stephanywrites: I'm taking that as reason to get a sports massage. It can't hurt! ;)