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ginastamas

Simply standing, walking and sitting correctly will strengthen core muscles and keep your body in alignment as you age. youtube.com/watch?v=chsWcD… about 10 hours ago via web
This week's video with about the ripple effect of core strength with @AnnieHastwell exercises to do on your couch! youtube.com/watch?v=chsWcD… about 10 hours ago via web
The Ripple Effect of Core Strength Pt 2 - with Annie Hastwell - eepurl.com/mhiyT #Adelaide Wellbeing and #Bones for Life Practitioner about 10 hours ago via MailChimp
FrankCBucaro Being ethical is like being a little bit pregnant,either you are or you're not! 7:19 PM May 29th via LinkedIn Retweeted by ginastamas and 6 others
@Elle_Febbo thankyou and you too! 1:44 AM May 30th via web in reply to Elle_Febbo
@SusanPreston It's a pleasure! 1:43 AM May 30th via web in reply to SusanPreston
#Craniosacral therapy for headaches has shown great results, practitioners in Adelaide adelaidewellbeing.com.au/craniosacral_t… video here youtube.com/watch?v=IRwriF… 5:44 AM May 29th via web
Neurolinguistic Programming #NLP practitioners in Adelaide. An excellent technique for anxiety and addictions adelaidewellbeing.com.au/nlp.html 5:40 AM May 29th via web
@salliefelton Great to connect Sallie. Look forward to your tweets. 5:08 PM May 27th via web
Thankyou @StressFreeKids @ASAPAspergers @MarcieMom @socialmediamomm @RockChristopher @elle_febbo @sarahcoates Monday morning hugs from OZ! 5:06 PM May 27th via web in reply to StressFreeKids
@RockInNetwork Great to connect, look forward to your tweets:-) 5:05 PM May 27th via web
@Elle_Febbo Thankyou Elle great to meet you. Look forward to your tweets:-) 5:04 PM May 27th via web in reply to Elle_Febbo
@TheOfficeDoctor thanks for the RT! 2:26 AM May 25th via Twitter for iPhone
DoreenVirtue444 Since you attract those who seek serenity, they will end up asking for your help with their own endeavor. 9:03 PM May 24th via Doreen Virtue Retweeted by ginastamas and 9 others
@DoreenVirtue444 Doreen that is a great pearl of wisdom, thankyou :-) 9:04 PM May 24th via web in reply to DoreenVirtue444
Every experience in life has value, good and bad. Recycle Your Life - I interviewed UK based David Parker #breathwork youtube.com/watch?v=ARLwRm… 9:03 PM May 24th via web
@daveytea thanks for connecting Mr DJ 9:00 PM May 24th via web
I gave @SocialMediaMamm +K about Entrepreneurship on @klout klout.com/plusk/gave/219… 8:58 PM May 24th via Tweet Button
I gave @PositivFamilies +K about Parenting on @klout klout.com/plusk/gave/219… 8:57 PM May 24th via Tweet Button
I gave @kimgarst +K about Social Media on @klout klout.com/plusk/gave/219… 8:57 PM May 24th via Tweet Button

Name Gina Stamas
Location Adelaide, Australia
Web http://www.adelai...
Bio Wellness Advocate and Health Foghorn. Showing people a map to Wellbeing using natural therapies. Lover of rainbows. Newish to twitter, making connections:-)