Get short, timely messages from GHFC.com.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @GHFC.

Get updates via SMS by texting follow GHFC to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

GHFC

  1. Sweet Paprika Chicken & Veggies goo.gl/fb/C4sEp
  2. X-Force Blog Thursday 10:00AM 5-23-12 goo.gl/fb/m4rAA
  3. @GHFC: Learning how to use Social Media and SEO to Boost Sales from the experts at @352Media. #352mg
  4. Watch the trailer for The #WeightoftheNation, a 4-Part @HBODocs series. via @WeightoftheNtn itsh.bo/HKjdvf
  5. X-Force Blog, Tuesday, 10:00am, 5-11-12 goo.gl/fb/0ZI6U
  6. Memorial Day 2012 Club Hours goo.gl/fb/GJTtr
  7. Upcoming Community Events goo.gl/fb/uvC1T
  8. 5 Simple Steps for Achieving Any Goal goo.gl/fb/URhDg
  9. X-Force Blog, Tuesday, 10:00am, 4-24-12 goo.gl/fb/vAHlK
  10. Super Soup goo.gl/fb/xon7H
  11. Swimsuit Ready goo.gl/fb/aRP0Q
  12. Fit Girl: The Whole Grain Secret goo.gl/fb/rN1IJ
  13. X-Force Blog, Monday, 10:00am, 4-16-12 goo.gl/fb/ABN4f
  14. X-Force Blog, Monday, 10:00am, 4-09-12 goo.gl/fb/YubKg
  15. Easy Baked Salmon goo.gl/fb/xPK6T
  16. GHF Fitness Festival, Spring 2012 goo.gl/fb/Eu7aX
  17. Phase One X-Force Study results are in! goo.gl/fb/liGMm
  18. Fit Girl: The Soda Snare goo.gl/fb/RM8zU
  19. X-Force Blog, Tuesday 10:00am, 4-03-12 goo.gl/fb/9nxAY
  20. X-Force Blog Tuesday 10:00AM 3_27_12 goo.gl/fb/zwHki