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gfrogley

Phew, a second 2hr coaching session at Newport under my belt! Kids were great, really well behaved & more importantly enjoyed it! 8:56 AM Jun 1st via web
AussieLarry News: Bicester Millennium CC/Silverstone Circuit present 9-Up Team Time Trial in aid of charity velouk.net/2012/04/27/bic… 11:15 AM Apr 27th via web Retweeted by gfrogley and 2 others
So Griffin wants access to the bus lane so he can actively target cyclists (cos we don't pay 'road tax')?! #boycottaddisonlee 2:50 PM Apr 19th via web
@robhayles1 Thanks Rob. You around on 10th August? If you're not busy would you be available to present prizes for us please? 8:04 AM Mar 13th via web
@BriSmithy Would you and @enduraracing like an invite to a 9up around Silverstone this August (about 40 teams in total)? 8:02 AM Mar 13th via web
@naegears Would you and @enduraracing like an invite to a 9up around Silverstone this August (about 40 teams in total)? 8:02 AM Mar 13th via web
@enduraracing Would you guys like an invite to a 9up TTT around Silverstone this August (about 40 teams in total)? 8:01 AM Mar 13th via web
@robhayles1 Do you still have contacts with Endura Racing? I'd like to send them (and you) an invite to a 9up TTT around Silverstone. Ta G. 3:02 AM Mar 13th via web
Can you play some Foo fighters for my sister Gillian who is running in the #silverstonehalf please, Graham 3:54 AM Mar 11th via HTC Peep
Downloaded HHNF, awesome workout this eve, thank you @thesufferfest, really enjoyed it in a suffering sort of way! 2:08 PM Mar 6th via web
A long 2 days at Newport, but passed L2Track #cycling course. Now to plan grass track sessions to complete the award.:) 8:33 AM Feb 16th via HTC Peep
right, hotel booked up, track bike cleaned and retaped, ready for L2track course :) 1:18 PM Feb 4th via web
Never thought finding an affordable hotel in Newport for 1 night in 1/2 term would be a problem... grr! 11:56 AM Feb 4th via web
@Faireyfluff I'm considering it, just looking ahead to this year's cycling events, some RR and sportives. 3:04 AM Feb 4th via web in reply to Faireyfluff
@robhayles1 onixbikes.co.uk sweet machines! Do they come with a 1st cat licence?! :D 2:09 PM Feb 3rd via web
@Faireyfluff bike-events.com/Ride.aspx?id=3… How confident do you feel about this one?? 1:58 PM Feb 3rd via web
A fab night out @RevolutionUK. Great to see @alexdowsett, @chrishoy and to catch up with @robhayles1 (been a few weeks!) #RevolutionUK 2:23 AM Jan 29th via HTC Peep
Polka Dot Cycling Holidays & Tours polkadotcycling.com If you're looking for a great cycling holiday this year, give this a try. :) 7:24 AM Jan 24th via Tweet Button
@lancearmstrong please RT to support Niamh @NiamhsNextStep niamhsnextstep.com a 5yr old battling Neuroblastoma, a rare childhood cancer. 12:29 PM Jan 10th via web
@NiamhsNextStep Best wishes for you all, hope things improve for 2012 12:48 PM Jan 4th via web

Name Graham Frogley
Location On a bike (where else?!)
Bio Engineering teacher, cyclist, 2010 end2ender, race promoter, BC Level 2 Track coach. Trainee ABCC L3 coach.