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gettingfitter

  1. RT @garymccaffrey has a crazy idea. 19,530 new twitter followers in 30 days? Check it out http://tweetergetter.com/gettingfitter 4:52 AM Feb 12th, 2009 from web
  2. @CHRISDJMOYLES been training morning and evening myself Chris. Bed comes very quickly. Good luck for Kili 3:17 PM Feb 10th, 2009 from web in reply to CHRISDJMOYLES
  3. Goals for the MH 52 DC Challenge are as follows: CE 80 /104 • RT 15 • CT 15 • PG1 185 unass pullups, drink 1 night a week 3:15 PM Feb 10th, 2009 from web
  4. AM training: Seated Row - 50kgs | 8 - 57.5kgs | 8 - 65Kgs | 8 DB Shoulder Press - 16Kgs | 8 16Kgs | 8 18Kgs | 8 Lat Pulldown - 50Kgs 8x3 4:48 AM Feb 9th, 2009 from web
  5. Right just getting to grips with this. Its monday, its a new week and continuing the 110% training. Gym this morning and cardio tonight 4:34 AM Feb 9th, 2009 from web
  6. Working 4:38 AM Jun 6th, 2008 from web