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getprimedcoach

  1. Meat consumption, the dual global burden ow.ly/ajK8r #climatechange #environmentalhealth
  2. More reasons for a healthy diet in middle age – to preserve global cognitive function ow.ly/a318Y
  3. Shame on Amgen, Lilly, Glaxo, Pfizer & others for supporting attacks on established climate change science ow.ly/97jXM
  4. Have a little lead with your lipstick.. ow.ly/90TqE
  5. Eating fruits and veggies high in carotenoids may reduce macular degeneration and cataracts, rather than just intake through supplements
  6. Vit. E - potent antioxidant and supports immunity– sources include plant oils, some fruits and veggies, eggs, whole grains, nuts and seeds
  7. Beyond salt consumption, other minerals, calcium, potassium, magnesium – also important for hypertension prevention.
  8. Low-fat, low-glycemic diet may lower risk of developing Alzheimer's disease if adopted early in life
  9. Large treatment disparities continue - Women less likely than men to receive lifesaving surgical interventions if they have a heart attack
  10. Being overweight during middle age may increase your risk of developing dementia later on
  11. New study that found that eating flaxseed does not curb hot flashes.
  12. Estrogen-blocker Aromasin reduced risk of developing breast cancer by 65% percent in high risk post-menopausal women
  13. Women who have had breast cancer treatment may be at increased risk for osteoporosis and fracture
  14. High levels of "good" cholesterol may reduce risk of colon cancer
  15. CDC defines 'diabetes belt' - mostly in southeastern US states -with diabetes rates above 11% compared to 8.5% for the rest of country
  16. New study suggests hot flashes and night sweats may provide health advantage – lower risk of heart disease and stroke.
  17. Many times surgical breast biopsies, and not less invasive, safer needle biopsies, are being performed on women with abnormal mammograms
  18. Seniors who are more socially active are less likely to become disabled
  19. Better long-term results with gastric bypass surgery compared with lap band –more weight loss, and better for diabetes http://ow.ly/415Qa
  20. New study that suggests that raising "good" HDL cholesterol levels can help prevent Alzheimer’s http://ow.ly/3pyq1