getKUT
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ENVISION SUCCESS!
In order to achieve your goal you must first see yourself accomplishing it. Create a plant that...
3:54 PM Aug 13th
via Facebook
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KUT Santa Barbara - Get Ready for you Fitness Evaluation this Saturday!!! Don't miss your checkin. This is the...
12:36 PM Aug 4th
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Congratulations to all the KUT students who did their Fitness Evaluation on Saturday! Check out some of these...
1:39 PM Jun 29th
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Getting KUT means eating nutritious food earlier in the day to avoid overeating later.......
4:22 PM Jun 28th
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Is eating organic really necessary? You decide!
8:36 AM Jun 12th
via Facebook
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GREAT Results from KUT Students at MAFF Santa Barbara! A few highlights from our students are; Jami, Kim, Doug,...
3:16 PM Jun 7th
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Come to "KUT Fitness Evaluation" Saturday, June 5 from 7:30 am to 10:30 am
4:52 PM Jun 2nd
via Facebook
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I posted 4 photos on Facebook in the album "Before and After KUT"
4:43 PM Jun 2nd
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MAFF Santa Barbara is having our Fitness Evaluations for KUT
Teams 126, 127 & 128, this SATURDAY! Let's see what...
4:35 PM Jun 2nd
via Facebook
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Kick start your metabolism by eating something first thing in the morning, like a handful of almonds. Join us to...
3:55 PM May 20th
via Facebook
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New KUT Team starts this Saturday in Santa Barbara. If you're interested in joining us, you must be registered by...
3:00 PM May 10th
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When we eat is important. Here's a good article about eating a big breakfast vs a big dinner....
9:35 PM Apr 6th
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I love my thighs! So grateful for both of them!!
9:13 AM Apr 5th
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Okay Everybody, it's "I Love My Thighs" Week! You get to adore your thighs this week, JUST THEY WAY THEY ARE!...
8:42 PM Apr 4th
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Fatty foods may cause cocaine-like addiction? Check in out:...
12:56 PM Apr 3rd
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KUT 125 in SB rocks!!! All of you who showed up today for Nutrition Power are AMAZING and we're so proud of you!!!...
2:16 PM Mar 20th
via Facebook
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If your exercise is FUN, time goes by faster, you play harder w/out effort, you burn more calories and you feel...
4:54 PM Mar 12th
via Facebook
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I'm visiting a KUT class in Washington state this afternoon. Very exciting!
4:49 PM Mar 12th
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Two Choices: Be Disciplined or Be Disciplined. Get it?
10:21 AM Feb 3rd
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Check out the study that proves eating healthy means performing better in...
7:51 PM Feb 2nd
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