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gci275

My Dell netbook seems to have given up the ghost so my tweeting platform went with it. Will have to make new posting habits 10:56 AM Dec 16th from web
Who knew that moving work space from basement to 2nd floor would be so physically demanding - books, shelves, computer gear weigh heavy 8:38 AM Dec 14th from web
Now back online after brother's funeral last week. http://bit.ly/1fR3QV 7:24 AM Nov 3rd from TweetDeck
Trying to fit in a long weekend off ASAP but work backlog makes it look unlikely - summer does not slow things down for me 6:56 AM Aug 25th from TweetDeck
Left work early and took a class of yoga at Thrive. Made up for missing class last night. Nice end to the week. 7:51 PM Aug 7th from TweetDeck
Taking the day off from work to focus on personal projects 7:59 AM Aug 3rd from TweetDeck
Yoga class at Thrive. It was a sauna in there. 7:20 PM Jul 30th from TweetDeck
Walked up 8 flights of stairs. Always hurts first time. 11:07 AM Jul 29th from TweetDeck
@drg Cancelation of NIH Mind-Body Week was not due to money problems. More internal politics and lack of vision. See http://bit.ly/Tbo0q 10:51 AM Jul 28th from TweetDeck in reply to DRG
@esteffanny How can I party if you're not here??? 5:40 PM Jul 27th from TweetDeck
Wife gone for a month to take care of ailing mother in Peru. Not looking forward to bachelor life. 7:30 AM Jul 26th from TweetDeck
NIH Mind-Body Week (9/8-11, Bethesda, MD ) canceled. More details http://bit.ly/Tbo0q Was shaping up great event, but now torpedoed 1:48 PM Jul 24th from TweetDeck
Morning yoga really helped me get focused & grounded. Makes the weekend worthwhile 11:29 AM Jul 18th from TweetDeck
Weird, checked with a doctor today & have fungal infection in my throat. Just a low-grade irritation that never seemed to go away. 9:16 PM Jul 15th from TweetDeck
My remedial yoga class tonight -- a hatha session that focuses on a few poses & goes deep. Nice change from up-pace vinyasa flow. 8:58 PM Jul 14th from TweetDeck
10:30 & dragging - it's going to be an early night for me. Just hope that I don't wake up at 2:30 am & can't get back to sleep 7:48 PM Jul 13th from TweetDeck
focus & concentration fallen through the floor & it's only 9:30 pm - should've done breath work on getting home 6:41 PM Jul 13th from TweetDeck
@YogaBear - I will be writing some about this but have qualms about putting words into his mouth - it's his struggle against cancer 5:31 AM Jul 9th from TweetDeck in reply to YogaBear
@YogaBear http://bit.ly/lRfQk 10:42 PM Jul 8th from TweetDeck in reply to YogaBear
My brother Richard fights gamely against cancer 8:33 PM Jul 8th from TweetDeck