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GBpt

Have you read "The Element" by @SirKenRobinson? Win a copy here: bit.ly/KBZj7W #growthyear 4:51 AM May 29th via Tweet Button
Have you read Inside Apple by @adamlashinsky? Win a copy here: bit.ly/Jw791A #growthyear 5:24 AM May 27th via Tweet Button
#GBLifeTV 5 Natural Exercises you Must do.. gregbrookes.com/episode-19-5-n… 5:05 AM May 25th via Twitter for iPad
Fix Shoulder and Pack Pain with T-Mobility in today's episode of #GBLifeTV gregbrookes.com/episode-14-how… 5:08 AM May 15th via Twitter for iPad
Want strong core muscles? Check out day 15 of "Even Stronger to the Core".. gregbrookes.com/day-15-even-st… 5:55 AM May 14th via Twitter for iPad
@Andmerica Smart choice, I think you will notice a huge difference :-) 10:53 AM May 9th via Twitter for iPad in reply to Andmerica
@The_Mower Nice one keep it going mate! 10:26 AM May 9th via Twitter for iPad in reply to The_Mower
How to use a stability ball correctly for training your core / abs #GBLifeTV gregbrookes.com/episode-12-sta… 10:25 AM May 9th via Twitter for iPad
Is it Insane to be Eating Grains? #GBLifeTV gregbrookes.com/episode-11-is-… 6:21 AM May 7th via Twitter for iPad
Are you training your Outer Core Muscles correctly? gregbrookes.com/episode-8-an-i… 6:34 AM May 3rd via Twitter for iPad
@slimming123 Cheers, I think you are going to enjoy my episode on Grains coming soon then :-) 7:45 AM Apr 28th via Twitter for iPad in reply to zlimming123
@MuffinTheMoose Thanks, had forgotten I wrote those, hope some of the info sinks in to the readers :-) 11:29 AM Apr 27th via Twitter for iPad in reply to MuffinTheMoose
@The_Mower Spend 3 - 5 workouts on each level and see how you go. Remember to rest between workouts :-) 7:26 AM Apr 27th via Twitter for iPad in reply to The_Mower
@The_Mower Pleased you are enjoying the app buddy, did you get the latest update? 4:28 AM Apr 27th via Twitter for iPad in reply to The_Mower
Want to seriously wake your Ass up? watch this....http://www.gregbrookes.com/episode-7-activate-the-biggest-muscle-in-your-body/ 4:26 AM Apr 27th via Twitter for iPad
Here's how to avoid the No.1 cause of obesity today...http://www.gregbrookes.com/episode-6-the-truth-about-sugar/ 5:04 AM Apr 25th via Twitter for iPad
@SuzanneNobleUK Sounds good, you can also get the Gymboss timer for free on your iPhone 5:55 AM Apr 23rd via Twitter for iPad in reply to SuzanneNobleUK
Don't fall for all the fitness marketing Bull**it...this is all you need.. gregbrookes.com/episode-5-the-… 5:13 AM Apr 23rd via web
Want to meet my Ninja? Check out episode 4 of GB Life TV gregbrookes.com/episode-4-greg… 4:23 AM Apr 20th via web
@sperry27 my pleasure, sure is a powerful exercise, let me know how you get on 9:36 AM Apr 18th via Twitter for iPad in reply to sperry27

Name Greg Brookes
Location London, UK
Web http://www.gregbr...
Bio Natural Health Professional, Personal Trainer, Climber, Food Lover and Genuine Nice Bloke. Creating results by combining natural exercise, nutrition and mind.