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fullforcefitnes

  1. FullForce "Fifty" this morning...wow, gasping for breath! You guys are one tough bunch! 7:56 AM Dec 1st from web
  2. Great interview with pro body builder, wife, horse trainer and fitness expert, Clifta Coulter - http://tinyurl.com/yhbsa2n 7:52 AM Dec 1st from web
  3. Great workout with the group at 545am. Grateful for our 4000 sq ft indoor facility on mornings like this... 8:24 AM Nov 30th from Twitterrific
  4. Quick 2 mile hill run completed...video editing Monica Brant footage...answering lots of emails... 7:49 AM Nov 27th from web
  5. Staying fit will keep you on the road to joy, pride and accomplishment. Couple of ladies took a whole minute off of their mile time this am 10:43 AM Nov 25th from web
  6. "The elevator to success is out of order. You’ll have to use the rope -one inch at a time" Records going down tomorrow at 5:45am... 5:07 PM Nov 24th from web
  7. Seasons Beatings from Dalton York ...http://yfrog.com/4eiotj 6:58 AM Nov 23rd from Twitterrific
  8. Running... 6:24 AM Nov 22nd from web
  9. Opened up reg 4 S47 at http://www.fullforcefitness.net...Don't join unless u can meet these reqmnts http://fullforcefitness.net/?page_id=171 1:08 PM Nov 21st from web
  10. @fitcityleblanc Saw you on TV the other night, I need your autograph, you're a prime time STAR! What's next? 2:28 PM Nov 18th from web in reply to fitcityleblanc
  11. Sleep well tonight, FFF Bootcampers. Tomorrow morning we shatter records... 2:22 PM Nov 18th from web
  12. "If you are not strong, you are not fit." - Is this true? 5:28 PM Nov 15th from web
  13. Check this video out -- FullForceFitness Cedar Park Texas Bootcamp 2010 http://bit.ly/uWQZi 1:52 PM Nov 14th from web
  14. Jill taking a fullforce breather... http://yfrog.com/3d42rxj 4:24 PM Nov 13th from Twitterrific
  15. Marian ran the not yet famous fullforcefitness mile this morning! Way to go, Marian. 8:30 AM Nov 12th from web
  16. Running up and down the hills of Jonestown... 2:01 PM Nov 11th from web
  17. Watched Nicole go half way up The rope - good job! Almost there! 7:15 AM Nov 10th from Twitterrific
  18. Planning tomorrows FFF workout...I made need to go into hiding and join the witness protection program because they're going to be angry...) 6:56 PM Nov 9th from web
  19. Recording this months CDROM at http://www.howtomakemoneyinfitness.com ... 9:43 AM Nov 7th from web
  20. Check this video out -- Kick Mo's Butt #7 (Coach Maurice Harris) http://bit.ly/Y9Lg4 1:24 PM Nov 6th from web