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FTProvidence

  1. Sekar going above and beyond his plank goal reaching a 3 minute plank with ease! Thumbs up! fb.me/1Xq3ShnUJ
  2. Make sure these foods are on your shopping list. Not only will they help impact your weight, but they will help... fb.me/1ZWIdXCWm
  3. Check out this interesting read on some obscure superfoods that you may not have heard about... fb.me/1MspRZMgR
  4. Here are 8 fun ways to boost your mood at any time! everydayhealth.com/emotional-heal…
  5. Did you know that tangerine peels cancer-proof your body?! Read here about 8 POWER fruits and their health benefits! everydayhealth.com/diet-nutrition…
  6. Some advice on reducing soreness after a tough workout everydayhealth.com/fitness/team/t…
  7. Join us, @ftrhodeisland and other local FT's for a day of food, fun, and competition on June 9th at India Point Park! facebook.com/#!/ftprovidence
  8. Join us and fellow Rhode Island Fitness Togethers (Barrington, Lincoln, and East Greenwich) from 12pm-4pm on June... fb.me/1x5AwhAig
  9. 10 healthy breakfast ideas! Food that should be in your cart at the grocery store! everydayhealth.com/weight/summer-…
  10. Check out these 6 tips to boost your mood and metabolism! everydayhealth.com/diet-nutrition…
  11. Congratulations to this month's Client of the Month, Santina Siena! Click on her image to read about her amazing... fb.me/1HcmaI70y
  12. Is hot yoga for you? Read here to learn more about the potential dangers of hot yoga. everydayhealth.com/fitness/0123/a…
  13. Ready to go from treadmill to outdoor trail? Make sure you take these precautionary steps first! shape.com/fitness/cardio…
  14. About 42% of Americans will be obese by 2030? What?! Read this article on the alarming rate of obesity in the US! blogs.wsj.com/health/2012/05…
  15. 18 hours left for this awesome deal to sign up for the Warrior Dash in Thompson, CT next month! A 5K obstacle... fb.me/1iE2nyTB9
  16. Here are 9 exercises that can help reduce the effects of aging thanks to @EverydayHealth everydayhealth.com/senior-health-…
  17. Interesting read on the worst household cleaners for your home. Try something natural instead, like apple-cider... fb.me/1VM5zIkwS
  18. Top 10 exercise myths! everydayhealth.com/fitness-pictur…