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fruit_guru

  1. The International Space Station may soon grow carrots. Vitamin A in unprocessed carrots may reduce the negative effects of space radiation
  2. Interesting >> A healthy diet rich in fruit can help prevent Type 2 diabetes, according to new research. See: http://tinyurl.com/yj7cdsk
  3. A survey of almost 5,000 adults shows that almost one in four skip their lunch break altogether (average lunch break is 35 minutes)
  4. Kew Gardens reached its target of collecting 10% of the world's wild plants - an "insurance strategy" against future biodiversity losses
  5. Susan Lorenti forked out £25,428 this week for a box of 12 pieces of Mango. Makes those $100 melons sold in Tokyo seem like small potatoes!
  6. Not that surprising: research has revealed 32.8% of Americans are eating at least two servings of fruit a day >> http://tinyurl.com/ycfm572
  7. Walter Breuning, the world's oldest man at 113: "I eat a lot of fruit every day". He admitted another secret was a daily dram of malt whisky
  8. Dr Phil Wagner (Palo Alto) said orange juice can have excessive amounts of sugar, which will compete with vitamin C to enter cells.
  9. Consumers have been sidelined by elaborate health foods when all they have to do is "eat a piece of fruit". http://tinyurl.com/nxg2j3
  10. Great idea (not) >> Croydon council wants to get kebab shops to offer subsidised fruit! Good luck at 2.00AM!! http://tinyurl.com/mc3mme
  11. A man was recently acquitted after being charged in Birmingham for stealing a 25p banana. the case cost £20,000!! http://tinyurl.com/r5ctrp
  12. Interesting evolution in the fruit & veg world >> Food Standards Agency: "Organic has no health benefits" (http://tinyurl.com/ldgzwh)
  13. Note to people who have been asking >> flat peaches, contrary to popular belief, are NOT genetically modified. They are simply a variety
  14. Flat peaches (http://tinyurl.com/msqr64) have been taking London by storm, and we have been including them in our fruit baskets!
  15. The potential value of fruit is best realised when it is eaten on an empty stomach >> enabling the body to best detoxify the system
  16. Did you know >> antioxidants are more effective in the form of real food as opposed to taking supplements
  17. Chocolate does have addictive properties >> it contains theo bromine and andamide that may act on the brain to help some people feel calmer
  18. Although strawberries are best stored in the fridge, they are best served at room temperature so their naturally sweet flavour can be tasted
  19. Che Guevara's granddaughter partners with PETA >> Viva la (veggie) revolution! http://tinyurl.com/kkh52a
  20. Fruit is 90-95% water. So, in addition to the valuable vitamins, etc, it performs the important role of keeping you hydrated in the summer