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FreeAsAWord

  1. @PointandStare hope you are somewhere safe 4:16 PM Aug 8th, 2011 via web in reply to PointandStare
  2. Why don't people realise they are destroying thier own communities? #LondonRiots 3:56 PM Aug 8th, 2011 via web
  3. @paulcampy couldn't agree more 3:42 PM Aug 8th, 2011 via web in reply to paulcampy
  4. I feel for small businesses losing their livelihoods and workers who will loose wages or jobs #LondonRiots 3:33 PM Aug 8th, 2011 via web
  5. Is busy reworking award submissions... I do hope they win :-) 5:20 AM Oct 28th, 2010 via Twitter for iPhone
  6. @SamSwinstead Hiya - sorry I missed it, been super busy - how are you? 9:43 AM Oct 14th, 2010 via HootSuite in reply to SamSwinstead
  7. Getting in a flap with my exercise plan http://www.freeasaword.com/getting-in-a-flap help! I need motivation! 9:43 AM Oct 14th, 2010 via HootSuite
  8. 61 Hours by Lee Child - now that's what I call a page turner! 11:47 AM Oct 5th, 2010 via Twitter for iPhone
  9. More running I will get fit!!! “@PTFit_BootCamp: Helens Fitness Journey continues with a nice little run ! http://ow.ly/2NsKY” 1:04 PM Oct 2nd, 2010 via Twitter for iPhone
  10. A brilliant event delivered by the team tonight happy clients and meaningful conversation happy days :-) 1:09 PM Sep 30th, 2010 via Twitter for iPhone
  11. @stvtomas hope that's not man flu Steve I've heard that can be really nasty 2:21 AM Sep 25th, 2010 via Twitter for iPhone in reply to stvtomas
  12. @SamSwinstead I think it's dead :-( 1:32 PM Sep 23rd, 2010 via Twitter for iPhone in reply to SamSwinstead
  13. I didn't run away with the circus! “@PTFit_BootCamp: A shoulder press... in case you have to lift a baby elephant ! http://ow.ly/2HIx4” 1:54 PM Sep 22nd, 2010 via Twitter for iPhone
  14. A busy day with a brilliant new client...lots to do and lots of value to bring :-) 10:57 AM Sep 20th, 2010 via Twitter for iPhone
  15. Borough Market simply awesome really testing my new healthy regime! 6:18 AM Sep 18th, 2010 via Twitter for iPhone
  16. @PointandStare there's never a bad time to network and I would say the addition on jelly and ice cream is a winner! 4:14 AM Sep 12th, 2010 via web
  17. Subscribers needed please help me fill my Christmas stockings more elegantly! http://www.4networking.biz/forum/8/73499.htm 3:55 AM Sep 12th, 2010 via web
  18. @carphonecompany thanks for the RT we're up to over 800 views on the video! Thanks for your support 11:57 AM Sep 11th, 2010 via HootSuite
  19. Great #4N meeting in Basingstoke with a brilliant 4sight by Tony Clay from Ology Coaching 2:57 AM Sep 10th, 2010 via HootSuite
  20. @carphonecompany and @CapacityM this is my fitness blog I need as many subscribers as possible to keep me on track! please RT thanks!... 2:53 AM Sep 10th, 2010 via HootSuite