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fredraw

  1. decided to NOT try to wake up so early today to catch up on sleep, but still got out of bed at 5:45, so I guess my plan is working... about 11 hours ago from web
  2. waking up early has its challenges. Still trying to find best time to go to bed at night... woke up at 3:30 and couldn't fall back asleep 4:34 AM Dec 21st from web
  3. Is Wordpress the best website to have? Check out my article at: http://www.dowhatyoulove.com/wordpress/ 10:42 AM Dec 20th from web
  4. doesn't feel like it's Christmas time. Palm trees and warm weather just don't put you in "white christmas mood"... but not complaining :) 8:50 AM Dec 20th from web
  5. is waking up at 5:15 a.m. this morning. Body is adjusting to waking up earlier and I'm feeling great! (PS: Sunrise is at 5:30 in Costa Rica) 3:26 AM Dec 20th from web
  6. is successfully waking up at 5:30 a.m. this morning... my body is starting to adapt! (I passed at 8:45 last night...) 4:09 AM Dec 19th from web
  7. VIDEO: The Ultimate Pineapple http://tmogul.com/tweet/blFzs 4:35 PM Dec 18th from TM
  8. is waking up at 5:30 a.m Need to train myself to wake up early. Interesting article on early rising by Steve Pavlina: http://tiny.cc/yUZr6 4:21 AM Dec 18th from web
  9. Renting vs. Buying... here's why I rent: www.dowhatyoulove.com/renting/ 11:01 AM Dec 16th from web
  10. just launched a new website! www.dowhatyoulove.com 10:29 AM Dec 6th from web
  11. Get some unique "raw" gift ideas for the holidays: http://www.fredericpatenaude.com/blog/?p=282 7:22 AM Dec 4th from web
  12. is releasing new product "Raw Vegan Lifestyle -- The Whole Enchilada!" http://www.fredericpatenaude.com/enchilada.html 9:57 AM Nov 10th from web
  13. on The Evolution of the Green Soup: http://bit.ly/36GjVh 11:02 AM Nov 4th from web
  14. just had a Veggie Stew Revelation: http://bit.ly/2bWDnc 11:34 AM Nov 3rd from web
  15. is organizing a FREE Cleanse next week for the fall: http://tinyurl.com/3ku5cj Get back in shape before the holidays! 10:31 AM Oct 6th from web
  16. is in rainy autumny Quebec, listening to Sade and feeling amazing 9:27 AM Sep 29th from web
  17. Finished Green Smoothie class in Calgary at health food store... Was great! But so many people are still scared to death of eating fruit! 1:59 PM Sep 20th from Tweetie
  18. Heading to Community Natural Foods in downtown Calgary for 1 hr presentation and green smoothie class... starts at 11:45! 9:33 AM Sep 20th from web
  19. New Article: Is Raw Cacao a Superfood or Harmful Stimulant? http://bit.ly/MeJC8 11:46 AM Sep 17th from web
  20. New article: Rethinking Food Combining Rules: http://bit.ly/3nag92 11:24 AM Sep 3rd from web
  • Name Frederic Patenaude
  • Location Quebec, Canada
  • Web http://www.freder...
  • Bio Raw food diet expert. Internet Marketer. Writer. Bad guitar player.
1,234 Following 1,584 Followers 23 Listed
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