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frankshamrock

  1. I posted a new photo to Facebook fb.me/1NMQAuk0I about 3 hours ago via Facebook
  2. I posted a new photo to Facebook fb.me/1uCzLBuAj about 3 hours ago via Facebook
  3. No traffic today fb.me/13uQgA1e7 about 4 hours ago via Facebook
  4. @DanSVELTE no WWE for me, i am happy retired 12:54 PM Jun 3rd via HootSuite in reply to DanSVELTE
  5. Meditate daily for good chi #success 10:43 AM Jun 3rd via HootSuite
  6. Taking off from san jose to head home. Great weekend seeing old friends and helping a good cause. Nice chi. twitter.com/frankshamrock/… 1:43 PM Jun 2nd via Camera on iOS from San Jose, CA  
  7. I posted a new photo to Facebook fb.me/1jgTOlAZn 7:21 PM Jun 1st via Facebook
  8. I posted a new photo to Facebook fb.me/Eoftn2DN 5:42 PM Jun 1st via Facebook
  9. Dinner with friends @mauroranallo and my girls, good times twitter.com/frankshamrock/… 7:02 PM May 31st via Camera on iOS
  10. fb.me/1rb0i0FIY 6:01 PM May 31st via Facebook
  11. Heading home to visit #sanjose w my little boo #family twitter.com/frankshamrock/… 9:59 AM May 31st via Camera on iOS
  12. Evan Shoman Art.......... fb.me/13tWQ0hc4 7:11 PM May 30th via Facebook
  13. I posted a new photo to Facebook fb.me/1mrPrmonn 7:24 PM May 29th via Facebook
  14. @mdixon69 only those who add to the sports should be in the HOF 6:53 PM May 27th via Twitter for iPhone in reply to mdixon69
  15. Blues, beer and the Fabulous T-birds on Sunday twitter.com/frankshamrock/… 5:41 PM May 27th via Camera on iOS from Simi Valley, CA  
  16. Have a great and safe weekend everyone!!Don't forget the true meaning of Memorial Day is to honor and remember... fb.me/14o4OVz7b 5:26 PM May 25th via Facebook
  • Name Frank Shamrock
  • Location ÜT: 37.255585,-121.835669
  • Web http://www.franks...
  • Bio Retired MMA athlete. 1st UFC & Strikeforce Middleweight & 1st WEC LtHwy Champion, Showtime/CBS host. Author and Philanthropist. Father & master of martial arts
5,765 Following 34,035 Followers 1,078 Listed
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