Get short, timely messages from Frankie Puglisi.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @FrankiePuglisi.

Get updates via SMS by texting follow FrankiePuglisi to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

FrankiePuglisi

  1. @DrJAshton For all your fans and you free Pilates courses Compliments of PIA. piaworkshops.com/public/Free_Te…
  2. @TrainerConnect We want to congratulate you guys on the launch. Here is a gift to all your Personal Trainers. piaworkshops.com/public/Free_Te…
  3. I uploaded a @YouTube video youtu.be/-T_Py8rNvNw?a PIA Free Pilates Courses
  4. NYC Training with Frankie Puglisi #constantcontact conta.cc/KtKq8r
  5. NYC Training with Frankie Puglisi #constantcontact conta.cc/K0cltN
  6. Florida Training with Frankie Puglisi #constantcontact conta.cc/JuNalh
  7. Pilates Training with Frankie Puglisi #constantcontact conta.cc/IIYBZB
  8. "Character is that which reveals moral purpose, exposing the class of things a man chooses and avoids."— Aristotle
  9. "By reawakening thousands and thousands of otherwise dormant muscles cells, Contrology correspondingly reawakens thousands and thousands...
  10. "One of the major results of Contrology is gaining the mastery of your mind over the complete control of your body." Jospeh H. Pilates 1945
  11. "Contrology is designed to give you suppleness, natural grace and skilll that will be unmistakably reflected in the way you walk, in the...
  12. "Life is made up of interruptions." W.S.Gilbert
  13. "Plenty of folks are so contrary that if they should fall into the river, they would insist upon floating upstream." Josh Billings
  14. "Preconceived notions are the locks on the door to wisdom." Merry Browne.
  15. "To know oneself, one should assert oneself. " Albert Camus
  16. "Everyone has a talent. What is rare is the courage to follow the talent to the dark place where it leads." erica Jong.
  17. "Hurry up and learn patience." Wes Smith. LOL...
  18. "You cannot shake hands with a clenched fist." Indira Ghandi
  19. "What we have to learn to do, we learn by doing." Aristotle
  20. "Success is loving your work." Liz Smith