formerfatguy
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@ Shoulder workout- Check.... 150 kettlebell swings- Check
about 3 hours ago
from UberTwitter
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Had my pre-workout shake, now heading to the gym (slowly) to let it digest a bit more
about 5 hours ago
from Seesmic
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"There are some things here that maybe I should be aware of"
about 6 hours ago
from Seesmic
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Hey @, you're not in the top searches on my blog any more. Sorry baby. I'll keep you up to date
about 6 hours ago
from Seesmic
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@ sure, sounds good. Lets add this then: "now that I think of it, I might remember seeing big GOOGLE written all over it", ya..
about 6 hours ago
from Seesmic
in reply to Mattit_TOFY
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@ Kite Runner was fine. Book better but movie was fine
about 6 hours ago
from Seesmic
in reply to krmsn
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brewing up a big mug of green tea
about 6 hours ago
from Seesmic
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@ it was red. Probably wasn't the google street view vehicle. Especially not with snow on the ground
about 6 hours ago
from Seesmic
in reply to Mattit_TOFY
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@ what in the hell are you still doing up? it's 3:30 you know (in the afternoon I might add). I think it was just a guy cuttin thru
about 6 hours ago
from Seesmic
in reply to TBSonK97
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@ well, it was a truck / RV type thing that just drove by with camera's on top. Wasn't a news crew. Dunno. Just saying.
about 6 hours ago
from Seesmic
in reply to Mattit_TOFY
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I think the Google maps street view car just drove by
about 6 hours ago
from Seesmic
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I love you guys
about 7 hours ago
from Seesmic
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Fueling up for an afternoon workout. Couple of chicken wraps, 2 cups Quinoa and bowl Quinoa soup (all home made).
about 8 hours ago
from UberTwitter
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Following @ and @ based on a follow friday recommendation
about 8 hours ago
from UberTwitter
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RT @: Glad we're on the same fit team @ @ @ @ @
about 8 hours ago
from UberTwitter
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What do you get when you mix PMS with a gps? A crazy woman who WILL find you!
about 9 hours ago
from UberTwitter
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Follow @. Good blog, good attitude, good food philosophy. Same of @ (get her cookbook)
about 13 hours ago
from UberTwitter
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Carbing up today. Shooting for 500 to 600 grams of carbs. Oatmeal, brown rice, Quinoa. Only 25% of calories from protein today though.
about 13 hours ago
from UberTwitter
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@ pretty close actually. Some parts cut for time, but otherwise pretty close yep. Book is always better, but good movie
about 22 hours ago
from Seesmic
in reply to 6PakGirl
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@ I read The Kite Runner while I was climbing Mt Everest. About a year ago
8:20 PM Nov 26th
from UberTwitter
in reply to krmsn
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- Name Rob Cooper
- Location Edmonton, AB
- Web http://www.fatlos...
- Bio Once weighed 475 pounds... Now doesn't. Teaches natural health and weight loss principles
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