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follownicole

  1. @stayfitcentral I just found your website and am looking forward to all the great deals you seem to find! Keep it up!
  2. @SkinnyCity Thanks! I love your site as well - so chic and informative. Looking forward to your tweets!
  3. RT @mashable FitOrbit Pairs You With a Virtual Personal Trainer for a Body by Jake http://tinyurl.com/l32us6 (via @tweetmeme)
  4. Whew! Sooo glad it's Friday!! :D We might even get some sun this weekend in CT...
  5. @Lon3Star Doesn't look so rainy there now! Awesome pics :)
  6. @PassionMD Thought you might find this interesting: Obesity & Food Allergy Relationship in Kids http://twurl.nl/uijd75
  7. Reading: Food Allergies May be Linked to Obesity in Children http://twurl.nl/rtdhhc
  8. Thanks for all the great comments everyone! I'll let you know when I finish the article :)
  9. Poll for a new article: What is your #1 motivation behind working out? Thanks for all the great comments so far guys!
  10. Poll for a new article: What is your #1 motivation behind working out? Would love to hear your thoughts!
  11. Just joined a twibe - Fitness. Visit http://twibes.com/fitness to join!
  12. Let me re-phrase that: Why do you exercise?? What's your #1 motivation behind working out?
  13. Poll for a new article: Why do you go to the gym (top reason)?? Would love some feedback :)
  14. Back to reality after a long weekend :) Read Oryx and Crake cover to cover. Margaret Atwood is brilliant!
  15. New on TrainerConfidential: Stuck in the Zone: Fat Burn v. Cardio Programs http://twurl.nl/h5xjl4
  16. Motivational Tip: Take a min to write down your fitness goals - it’ll remind you of your motivation later on!
  17. New on TrainerConfidential: A Burning Question About Lactic Acid http://twurl.nl/oz6zja
  18. What is a calorie? Read: http://twurl.nl/lpuiae
  19. If you hit obstacles along the way, your list will remind u why u started this journey and remind you how far you’ve come!
  20. Motivational Tip: Write down all the reasons why u want to lose weight and post the list on your fridge.