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flowfree_lowri

.@Army_Surplus Success is being the best you can be. Not preventing others from reaching their potential. How's that for morning philosophy? 12:35 AM May 31st via web in reply to Army_Surplus
@ivorclimb1 Great to hear it is coming along! Drop me a line when you have dates etc 12:21 AM May 31st via web in reply to ivorclimb1
@Army_Surplus I didn't save it! I'm a bit skeptical as I am sure if I did it again I'd make a different order! Depends on mood & stuff. 12:20 AM May 31st via web in reply to Army_Surplus
Just did Steve Backley's @thechampionbook 12 rules for success. Pleased to see my order was almost identical to GB Athletics Head Coach's! 2:52 PM May 30th via web
Blumming inspiring stuff… If you ever feel odds are against you, think of Jason's story! fb.me/1k43IWGD9 2:37 PM May 30th via Facebook
Cardiff is hosting a Canoe Slalom World Cup race that will see some competitors selected for their Olympic teams. Follow #canoecardiff2012 2:20 PM May 30th via web
PLE_AND_EA One land mark when paddling the Dee is all set to be rebuilt - Llangollen chain bridge gets Heritage Lottery Fund boost bbc.in/N2V06b 2:10 PM May 30th via Tweet Button Retweeted by flowfree_lowri and 3 others
Made it to argentiere. Feels like my 2nd home :-D water levels looking good. Wave at top of slalom course working :-) 10:13 AM May 29th via Facebook
Today Lowri leaves to run trips in France, austria and Uganda. UK courses still available with the lovely Fran... fb.me/16rTdHs0s 4:03 AM May 28th via Facebook
Great to be part of the @paddlewales festival today. Check out this future star testing out my boat! @CanoeWales twitter.com/flowfree_lowri… 1:07 PM May 26th via Twitter for iPhone
CanoeWales Hard conditions for @flowfree_lowri at todays Mawddach Paddlefest @Paddlewales. Managed an almost flatwater helix. Thanks for the demo 12:50 PM May 26th via Twitter for Android Retweeted by flowfree_lowri and 2 others
Some safety & rescue lessons from a real life situation. Interesting reading! fb.me/15oBB7xJm 10:09 AM May 24th via Facebook
North London / Herts talk on my Colombia expedition 8pm tonight. Details: tvfreestylers.co.uk/forum/viewtopi… 5:31 AM May 22nd via Twitter for iPhone
in London on Tuesday evening? Something that might interest you - a talk on Colombia!... fb.me/21LqwrFoq 5:36 AM May 17th via Facebook
Activecumbria Access Olympic Legacy funding for your sports club #cumbria ow.ly/aWrtR 1:30 AM May 17th via HootSuite Retweeted by flowfree_lowri and 4 others
@trawsfynyddholi looks good. The mid-week deal is outstanding for a group. I'll def keep it in mind. You based in the same place as Sue? 1:33 AM May 17th via Twitter for iPhone in reply to trawsfynyddholi
hmm, that's enough time in the office. Time to go playboating! 9:40 AM May 16th via Facebook
trip spaces this summer: playboating Lyon area 2-9th June; French Alps 10-16th June; Austria progressive white... fb.me/C7ihlpOg 9:28 AM May 16th via Facebook
@CadairViewLodge ideal!! As long as price is reasonable, you'll be full every weekend! 4:42 PM May 15th via Twitter for iPhone in reply to CadairViewLodge
CadairViewLodge @flowfree_lowri Yep - next door to pub with breakfasts available. 4:40 PM May 15th via web in reply to flowfree_lowri Retweeted by flowfree_lowri

Name Lowri Davies
Location North Wales
Web http://www.flowfr...
Bio Founder of FlowFree kayak coaching. Professional coach & full-time kayaker. Freestyle competitor, white water junky & expedition leader. I also MTB & snowboard.