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  1. Mrs. Obama notes "It isn’t easy to change old habits" but "[l]ittle changes make a big difference." Read more at http://tinyurl.com/yjgqxwa. 6:28 AM Oct 14th from web
  2. Does exercise boost immunity? Join the discuss at http://tinyurl.com/ygtg4pd. 4:26 AM Oct 14th from web
  3. "No clock is more regular than the belly." - Francois Rabelais 3:44 PM Oct 9th from web
  4. thankful to have witnessed moroccan hospitality but after all the cafe au laits and sweets, i must hit the gym. 2:12 PM Oct 9th from web
  5. so glad i came to morocco with a mat and ring. very difficult to find a reasonably priced gym and convenient "women's hours". 5:50 AM Oct 9th from web
  6. More on the body image revolution at http://tinyurl.com/ybj2alg and the picture that started it all at http://tinyurl.com/osph8t. Thoughts? 8:05 AM Oct 6th from web
  7. Find out how to get star-worthy abs at http://tinyurl.com/ye62423. 5:07 AM Sep 30th from web
  8. RT @amandavernor: A primer on the #pilates breath http://bit.ly/FQxvY. 8:17 AM Sep 24th from web
  9. I can’t find anything online about the pilates scene in Morocco :( Is there anything? Anything at all? #Pilates #Morocco 3:05 AM Sep 24th from web
  10. Allow me to introduce myself. My name is … http://tinyurl.com/n383z8. 6:57 PM Sep 23rd from web
  11. No Spain, no gain. I’m off again. This time Madrid! Wondering about the pilates studio options there. Know of any? #Madrid #Pilates 3:43 PM Sep 23rd from web
  12. Congratulations to Sarah Michelle Gellar and Freddie Prinze Jr! See how she stayed fit during her pregnancy at http://tinyurl.com/mh87lk. 1:00 PM Sep 23rd from web
  13. With these tips, prepare for pilates floor exercises and find neutral spine while lying on your side: http://www.fitsugar.com/393.... 5:07 PM Sep 22nd from web
  14. Planned a challenging pilates ring routine for students tonight. It won't be an easy workout but I promise they'll sleep well tonight ;) 4:02 PM Sep 22nd from web
  15. @Shape_Magazine Love the new Jennifer Love Hewitt magazine cover! 2:30 PM Sep 19th from web
  16. Got back into the swing of things today with an early morning workout! 2:12 PM Sep 19th from web
  17. RT @WomensHealthMag: Discover 8 reasons not to skip the gym at http://twurl.nl/pitaau. 4:22 PM Sep 13th from web
  18. Know of any good travel yoga mats? 12:05 PM Sep 11th from web
  19. RT @InspirahPilates: "Above all, learn to breathe correctly." - Joseph H. Pilates 9:53 PM Sep 10th from web
  20. What do you think of this ad - http://tinyurl.com/l8foda. NYC asks "Are you pouring on the pounds? Don't drink yourself fat." 7:09 AM Sep 3rd from web
  • Name flatbellypilates
  • Location Washington, DC
  • Web http://www.flatbe...
  • Bio We Bring the Pilates Studio to You
103 Following 175 Followers 0 Listed
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