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  1. Interactive health calculators: http://bit.ly/1dwIWA about 2 hours ago from TweetDeck
  2. Lifting light weights does not = an easy workout. If the last few reps R not challenging, U will not see results (shape, not bulk!). 11:55 AM Dec 5th from TweetDeck
  3. @rr4r @tastestopping @DrMarlenebbs @EQGal @Southwrite @InteriorFitness @cfleury Thx for the RT's! 11:48 AM Dec 5th from web in reply to rr4r
  4. Things to consider before buying running shoes: http://bit.ly/6QoeoG 8:44 AM Dec 5th from web
  5. Do you sneeze a lot when you're in your own home? Try these ways to reduce indoor allergens: http://short.to/zfp7 7:43 AM Dec 5th from web
  6. The "dirty dozen" most pesticide -laden foods: http://bit.ly/3HDF1p Buy organic! 4:46 AM Dec 5th from API
  7. @rr4r @Whitty3D @calbosch @cfcohen Thx for the #FF! 4:52 PM Dec 4th from web in reply to rr4r
  8. Combine different exercise modalities for your best body ever: http://short.to/zez0 3:50 PM Dec 4th from web
  9. Nonstop sneezing morphed into a runny nose. Great. How much Zicam can I take before I can't smell anything? I'm about 2 find out... 12:34 PM Dec 4th from TweetDeck
  10. Beating the odds: people who've survived pancreatic cancer http://bit.ly/8wXP3z 9:46 AM Dec 4th from web
  11. @SmashFit @lhjHealthLadies @AdaptedWarrior @denverfoodguy @dmbrown111 @craigballantyne @cfleury #FollowFriday faves 9:22 AM Dec 4th from TweetDeck
  12. @2bw Gloves: always; wrist wraps sometimes (I keep losing them or it would be always!); Belt, never, because I don't do a heavy leg workout. 9:16 AM Dec 4th from TweetDeck in reply to 2bw
  13. @cfleury @RitaRubin @HealthyLoserGal @lhjHealthLadies @SmashFit @arbonneteam Thx for the #FF! 9:09 AM Dec 4th from TweetDeck
  14. Sipping candy-cane green tea from Trader Joe's. It tastes better than it sounds, honestly. 4:48 PM Dec 3rd from TweetDeck
  15. @healthdirectory @cfleury @BodyProud Thx for the RT's! 11:37 AM Dec 3rd from TweetDeck
  16. Skip New Year's resolutions by taking care of yourself NOW. Try these tips from the American Council on Exercise : http://bit.ly/64Xn1f 10:45 AM Dec 3rd from TweetDeck
  17. Is it heartburn or a heart attack? How to tell the difference: http://bit.ly/6ujZxd 7:57 AM Dec 3rd from API
  18. Triathlete used to weight 464 pounds! Amazing what you can do when you make a decision: http://bit.ly/6CfIkB 5:55 AM Dec 3rd from API
  19. @Donnette Thx for the RT! 4:09 PM Dec 2nd from TweetDeck in reply to Donnette
  20. Self-discipline defined: when UPS drops off pkgs U know R your Christmas gifts and you don't peek. (Didn't shake 'em either!) 3:52 PM Dec 2nd from TweetDeck
  • Name Linda Melone
  • Location Orange County, CA
  • Web http://www.lindam...
  • Bio Freelance writer specializing in fitness, health, food, recipe development & business. I am also an ACSM and ACE certified trainer
3,732 Following 4,045 Followers 69 Listed
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