FitwisePilates
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One in six cancers is caused by treatable infections
about 6 hours ago
via Facebook
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You don't need dairy to get your daily dose of calcium; sesame seeds actually have 10 times more calcium per calorie than milk
about 6 hours ago
via Facebook
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Manifest you spirals on Tuesday!
Tuesday Classes:
9AM Equipment circuit class- mixed level
5:30 Beginner...
about 6 hours ago
via Facebook
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Vitamin D and curcumin have both been the subject of intense research over the past decade because of the many...
3:11 PM Jun 3rd
via Facebook
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Bikini Ready Monday Classes:
8:00AM - Reform and Transform
Noon - Jumpboard/Circuit Equipment class
1pm -...
3:06 PM Jun 3rd
via Facebook
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Saturday Classes:
8:30 AM Beginners Equipment class
10:30 AM Equipment class
Bringing you the Sexy back.......
2:13 PM Jun 1st
via Facebook
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Work it- Wednesday
8:00 Pilates/Yoga Equipment Medley
9:00 Reformer and EXO Chair Class
5:30 Advanced Equipment...
11:07 PM May 29th
via Facebook
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Tuesday Classes:
9AM Equipment circuit class- mixed level
5:30 Beginner Equipment class -
6:30 Guns and Buns
5:03 PM May 28th
via Facebook
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Memorial Day Classes:
8AM,10AM and 11AM
Don't let that BBQ stick to your ribs......
9:11 AM May 27th
via Facebook
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Drinking high-fructose corn syrup really does make you stupid
7:46 AM May 25th
via Facebook
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Memorial Day Monday!
classes at:
8AM,9 AM, 10AM
7:43 AM May 25th
via Facebook
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Saturday Classes:
8:30 AM Beginners Equipment class
10:30 AM Equipment class
Bringing you the Sexy back.......
7:42 AM May 25th
via Facebook
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Twist and Shout Friday
7AM Rise, Shine and Occupy your body
8 AM Equipment class
9 AM Circuit Equipment class...
7:42 AM May 25th
via Facebook
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.Thursday are ON!!
9AM - Equipment class- Not to early for a 6pack!
5:30 PM - Mixed level equipment class
6:30-...
9:01 PM May 23rd
via Facebook
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Work it- Wednesday
8:00 Pilates/Yoga Equipment Medley
9:00 Reformer and EXO Chair Class
Noon- All level...
1:09 PM May 22nd
via Facebook
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Tuesday Classes:
9AM Equipment circuit class- mixed level
5:30 Beginner Equipment class -
6:30 Guns and Buns
8:57 PM May 21st
via Facebook
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Saturday Classes:
8:30 AM Beginners Equipment class
10:30 AM Equipment class
Bringing you the Sexy back.......
7:37 AM May 18th
via Facebook
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Does your sunscreen measure up?
10:06 AM May 17th
via Facebook
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AbSoGlutely Friday
7AM Rise, Shine and Occupy your body
8 AM Equipment class
9 AM Circuit Equipment class with...
8:54 PM May 16th
via Facebook
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Got Powerhouse?
Tuesday Classes:
9AM Equipment circuit class
5:30 Beginner Equipment class - Closed/wait list...
9:09 PM May 14th
via Facebook
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