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FitwisePilates

  1. One in six cancers is caused by treatable infections fb.me/USKiLzui
  2. You don't need dairy to get your daily dose of calcium; sesame seeds actually have 10 times more calcium per calorie than milk
  3. Manifest you spirals on Tuesday! Tuesday Classes: 9AM Equipment circuit class- mixed level 5:30 Beginner... fb.me/1GSHlWJB1
  4. Vitamin D and curcumin have both been the subject of intense research over the past decade because of the many... fb.me/1wx1vlCJY
  5. Bikini Ready Monday Classes: 8:00AM - Reform and Transform Noon - Jumpboard/Circuit Equipment class 1pm -... fb.me/235U9p9pH
  6. Saturday Classes: 8:30 AM Beginners Equipment class 10:30 AM Equipment class Bringing you the Sexy back....... fb.me/1InnnZzBN
  7. Work it- Wednesday 8:00 Pilates/Yoga Equipment Medley 9:00 Reformer and EXO Chair Class 5:30 Advanced Equipment... fb.me/1pws1wPkj
  8. Tuesday Classes: 9AM Equipment circuit class- mixed level 5:30 Beginner Equipment class - 6:30 Guns and Buns
  9. Memorial Day Classes: 8AM,10AM and 11AM Don't let that BBQ stick to your ribs......
  10. Drinking high-fructose corn syrup really does make you stupid fb.me/14GhGj0N7
  11. Memorial Day Monday! classes at: 8AM,9 AM, 10AM
  12. Saturday Classes: 8:30 AM Beginners Equipment class 10:30 AM Equipment class Bringing you the Sexy back....... fb.me/1DRI6LpjL
  13. Twist and Shout Friday 7AM Rise, Shine and Occupy your body 8 AM Equipment class 9 AM Circuit Equipment class... fb.me/1sEzperTm
  14. .Thursday are ON!! 9AM - Equipment class- Not to early for a 6pack! 5:30 PM - Mixed level equipment class 6:30-... fb.me/22HGvQJwG
  15. Work it- Wednesday 8:00 Pilates/Yoga Equipment Medley 9:00 Reformer and EXO Chair Class Noon- All level... fb.me/1GblXKJnB
  16. Tuesday Classes: 9AM Equipment circuit class- mixed level 5:30 Beginner Equipment class - 6:30 Guns and Buns
  17. Saturday Classes: 8:30 AM Beginners Equipment class 10:30 AM Equipment class Bringing you the Sexy back....... fb.me/10rJh9OMj
  18. Does your sunscreen measure up? fb.me/11eEh4VLR
  19. AbSoGlutely Friday 7AM Rise, Shine and Occupy your body 8 AM Equipment class 9 AM Circuit Equipment class with... fb.me/268EMBpf1
  20. Got Powerhouse? Tuesday Classes: 9AM Equipment circuit class 5:30 Beginner Equipment class - Closed/wait list... fb.me/1n5qHoNF3