FITStudio1
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How to Adapt to the Heat During Your Summer Runs -
5:14 PM Jul 9th, 2010
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Alana Sugar suggests some lighter foods for these hotter summer days:
8:28 AM Jul 10th, 2010
via CoTweet
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The Truth About Hydration:
8:13 AM Jul 11th, 2010
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4 Workouts to Blast Body Fat:
7:13 AM Jul 11th, 2010
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Join Fitstudio at the Wellness Fair near Wellington Mall. 10% off all pkgs today only.
7:07 AM Jun 19th, 2010
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Manipulation of the Psoas
3:31 PM Jun 7th, 2010
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Join FIT Studio for our Prenatal Yoga with Janet! Sign up online to book your class. Only $20.
9:15 AM Jun 8th, 2010
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In a bad mood? YMCA wants to help you Tune Up Your Attitude. Thurs 6/3 - Event Details - Your PBC
8:52 AM Jun 1st, 2010
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4 Warm-Ups for a Better Workout -
9:02 AM Jun 1st, 2010
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Q&A: How Can I Extend a Training Plan?
10:03 AM May 28th, 2010
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If we promote “free personal training” what does that say to members about the value of the service?
1:32 PM May 28th, 2010
via web
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How to Squeeze in a Workout Anywhere -
10:03 AM May 29th, 2010
via SocialOomph
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How to Avoid Common Diet Traps -
3:01 PM May 30th, 2010
via SocialOomph
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Fitness + Rest + Nutrition = Best Immune System Booster:
8:05 AM May 4th, 2010
via SocialOomph
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9 Ways to Eat Green:
9:02 AM May 1st, 2010
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How to Fuel for Weight Loss:
1:02 PM May 1st, 2010
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Learn more about @ upcoming classes and schedule yourself online free!
9:07 AM Apr 29th, 2010
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See what's new on our Facebook page
9:05 AM Apr 29th, 2010
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Spring Training with Javair Gillett: In the next installment of this series, Javair Gillett, Strength and Conditio...
4:06 PM Apr 28th, 2010
via twitterfeed
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TIP OF THE DAY- Acute low back pain. Bed rest is NOT the solution. Although it is important to modify your...
6:06 AM Apr 29th, 2010
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- Name FITStudio1
- Location Wellington, Fl
- Web http://www.fitstu...
- Bio Follow us to get savings, specials, and event details.
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